Ethan Benard on Losing Weight in Public | LifeLONG Ethan Suplee
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Ethan Benard on Losing Weight in Public | LifeLONG Ethan Suplee
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This episode of LifeLONG features Ethan Benard is a 26-year-old weight-loss creator from western Michigan documenting his journey from nearly 660 pounds toward sustainable health. He shares daily updates across Instagram, Facebook, TikTok, and YouTube, tracking meals, movement, and workouts in real time.
His story gained wide attention after a viral post showing nearly 200 pounds lost, leading to a rapidly growing audience and collaborations with trainers and fitness brands. Ethan speaks candidly about the realities of losing weight in public, including the mental, emotional, and social challenges, while focusing on long-term health through balanced nutrition and strength training.
Want to be on a future episode? Register here to join the conversation: 2way.tv/ethansuplee
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If you have any inspirational quotes to share, post them to Ethan's subreddit, r/EthanSupleeLifeLONG. It’s also a great place to discuss episodes, post about your successes, and embrace the community.
Lastly, you can send video questions to ethansupleeshow@2way.tv and we will play them on the show.
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