Do I Need to Be Fit Before Starting a Personal Training Course?
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Do I Need to Be Fit Before Starting a Personal Training Course?
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Summary
In this episode, Jon Bond addresses the common question: "Do I need to be fit before starting a personal training course?" He emphasises that fitness is not a prerequisite for becoming a personal trainer and debunks myths about the industry. Jon shares insights on the importance of passion, education, and a supportive network in personal training, highlighting that confidence and competence grow through action and learning, not pre-existing fitness levels.
Takeaways
- Fitness is not a prerequisite for personal training courses.
- Passion and willingness to learn are more important than pre-existing fitness.
- Confidence grows through action and learning, not before.
- The fitness industry has unrealistic expectations about trainers' appearances.
- Support networks are crucial for success in personal training.
- Personal training courses focus on education and development.
- Real coaches are made through experience, not aesthetics.
- Clients value empathy and understanding over perfect physiques.
- Your fitness journey can be a strength, not a barrier.
- Education should feel supportive and welcoming.
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