What up Fam? The grill is hot and the mic is on!

Welcome to the premiere episode of Faith and Flamez. Join hosts Neum and Frank—two "Big Boys" who are too big to fake it—as they fire up the grill and dive deep into real life.

🥩 On the Menu Today:
We’re grilling up massive Rump Steaks seasoned to perfection (salt, pepper, and a little bit of heat).

🔥 Cooking Up the Topic: Identity & Process
Just like a good steak needs time on the coals, real growth takes patience. Neum opens up about his 365-day weight loss journey, why the scale can be a liar, and the hard truth about "falling in love with the process, not the result."

In this episode, we discuss:

• Why you should never trust a skinny chef.
• The danger of tying your identity to a number on a scale.
• How to build processes that last a lifetime (not just 75 days).
• Frank’s hilarious "One Seat Per Butt Cheek" travel rule.

🕒 Chapters:
0:00 - Intro: Too Big to Fake It1:29 - The Prep: Seasoning the Rump Steak3:00 - The "Leftovers": Setting the Vibe6:00 - Cook It Up: Neum’s 75 Hard & Identity Crisis15:00 - The Gem: Process vs. Results25:00 - Grind Time: The Plane Seat Story & Steak Review31:00 - The Challenge: What process are you building?

Pull up a chair, fam. There’s always a seat at our table.

📲 Connect with the Crew:
TikTok: @faithandflamez
Instagram: @faithandflamez

Keep the Faith. Stoke the Flamez.