Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way.

I'm your host Andrew McGivern and lets jump into today's quote from an unkown author from the tech world who once said..."If you haven't backed up your work, you haven't done any."Think about that for a second. You haven't done any work.Sounds harsh. But it's true.You can spend ten hours writing a document. But if your computer crashes and you didn't save it, you have zero hours of work. Not ten. Zero.You can spend months building a business. But if you don't protect your contracts, your files, your data, you have nothing. One hard drive failure and it's gone.The work you did doesn't matter if you can't prove it existed.This quote comes from the painful reality of technology. Every programmer, every writer, every designer has learned this lesson the hard way. You lose something important once, and you never forget to back up again.But here's what's interesting: this principle extends way beyond computers.If you're pursuing a goal but you're not tracking your progress, you haven't really done the work. Because you can't prove to yourself that you're moving forward.If you're learning a skill but you're not documenting what you've learned, the knowledge evaporates.If you're building a habit but you're not recording your consistency, you'll convince yourself you haven't been consistent.Backing up your work isn't just about protecting against loss. It's about creating proof. Evidence. A record that says "I did this."I learned this the hard way today. I booted up my computer this morneing. Or I should say I tried to... But I got a error screen.Turns out the hard drive that has my operating system on it died and I can't get into my computer or access any of my stuff.So, today I'm recording on a different computer that I borrowed to get the podcast done but I don't have all my fancy plugins and templates that make it sound good. But I have to admit... It sounds good anyway. Maybe even better. Maybe I've been over processing a little.Anyway... this time around it looks like I didn't actually lose much data because the other hard drive that has all my recent work on it is hopefully still good. The show must go on... so I'm working on this computer for now.But enough about me, what about you? What work are you doing right now that you're not protecting? What progress are you making that you're not tracking?Because if you haven't backed it up, documented it, or recorded it – you haven't really done it.Protect your work. Protect your progress.That's it for today. I'm Andrew McGivern – I'll see you in the next one with another Daily Quote.