199. Why More Exercise Is Making Things Worse - Supercar On A Shoestring Series
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We’re often told that if a dog is full-on, intense, or hard to live with, the answer is simple: exercise them more.
In this episode, I unpack why that well-meaning advice can quietly make life harder, especially if you’re living with a high-drive gundog, and why more walks, more running, and more “doing” doesn’t automatically lead to a steadier dog.
I talk about the moment many handlers recognise: when your dog feels fast, sharp, and always one step ahead, and you start to feel like you’re reacting rather than leading. Not because you’re doing nothing, but because you’re doing everything, without the right handling system underneath it.
We explore the idea of the supercar on a shoestring, a powerful, capable dog with an engine that’s far bigger than the structure supporting it. I explain why exercise builds fitness, not self-control, and why high-drive dogs don’t come with internal brakes already fitted.
This episode also looks at what’s really draining handler confidence: guessing under pressure, repeating cues, changing your mind mid-moment, and trying to wrestle control instead of steering it. I share why effort alone can’t replace structure, and why following through matters more than piling more on.
If you’ve ever felt like your dog has suddenly changed overnight, or that what worked yesterday doesn’t work today, you’re not imagining it. Dogs don’t walk out with the same brain every day, and understanding that changes how you train and handle them.
Most of all, this episode is here to reassure you: you don’t have a problem dog.
You have a powerful one, and once the handling matches the engine, everything feels lighter.
Holding a Supercar by a Shoestring
A Free Masterclass for Owners of High-Drive Dogs on How to Finally ‘Speak Gundog’ even if You Never Plan to See a Shooting Field. When you sign up, I’ll send you a short reflection, Are You Driving or Just Hanging On, to help you notice whether you’re leading or reacting before the session. Jan 29th 2026 7.30pm
Thanks for joining us for this episode of Found It, Fetched It. Whether you’re just starting out or you’ve got muddy boots and a seasoned dog by your side, we’re here to walk the journey with you. We’re all about real talk, practical tips, and celebrating every little win—because in this world, progress isn’t always perfect, but it’s always worth it.
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📚 Want to go further with your training?
Holding a Supercar by a Shoestring
A Free Masterclass for Owners of High-Drive Dogs on How to Finally ‘Speak Gundog’ even if You Never Plan to See a Shooting Field. When you sign up, I’ll send you a short reflection, Are You Driving or Just Hanging On, to help you notice whether you’re leading or reacting before the session. Jan 29th 2026 7.30pm
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✨ And remember… Every session, every stumble, every breakthrough, it all counts. You’re not just training a dog. You’re building trust, confidence, and a community that’s right behind you.
Keep going. We see you. 💛
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