🎙️Carrie On!

What if the emotion you’ve been taught to suppress your entire life is actually the one pointing you back to yourself? In this raw, honest, and deeply validating conversation, host Carrie Murray sits down with June Suepunpuck, explore why anger isn’t something to fix, silence, or fear—but something to listen to. Drop a

🔥 Emoji in the comments if you've been there! June shares vulnerability from the messy middle of her own life: postpartum rage, high-functioning codependency, generational conditioning, and the realization that anger isn’t a breakdown—it’s data.

Together, Carrie and June dismantle toxic positivity, challenge the myth of the “strong woman,” and reframe joy as something that lives on the other side of honesty, boundaries, and support. Take Aways: -Feel successful but secretly empty -Struggle with people-pleasing or codependency -Are navigating motherhood, midlife, or reinvention -Have been told to “stay calm” instead of tell the truth -Want joy without bypassing their pain

⭐️ Connect:

June Suepunpuck: https://joyguidejune.substack.com/

Carrie Murray: https://www.carrie-murray.com/

🔥 Listener Invitation: If you’re listening and thinking, “I’m angry too” — you’re not alone. This episode is your reminder that anger isn’t the end of the story… it might be the beginning.

Subscribe, rate, and review this episode Carrie On! And as always—keep your head above the chaos, and Carrie On.