Why You Miss Them Even When You Don’t Want Them Back
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Missing someone after abuse does not mean you want the relationship again. It means your nervous system is still releasing attachment residue from a trauma bond that paired connection with distress and relief. Longing can surface without romantic desire, without confusion, and without any intention to return.
This episode breaks down why absence activates bonding circuits, how memory softens once threat is gone, and why attachment can linger long after clarity arrives. We explore the difference between missing, loving, and trauma bonding, and how to let longing move through the body without turning it into meaning, fantasy, or self-doubt.
https://meaghan-long-coaching.thrivecart.com/rrr-membership-eosp/
If you’re navigating the aftermath and want grounded support while your nervous system recalibrates, join the Reinvent, Rebuild, Redeem Membership. This is where we stabilize attachment, rebuild self-trust, and walk you through the aftermath without rushing.
https://meaghan-long-coaching.thrivecart.com/rrr-membership-eosp/
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