In this episode of The Edited Woman, we explore decision fatigue — not as a lack of motivation or discipline, but as a nervous system response to holding too many open loops at once. When everything feels important, nothing moves. And creativity, confidence, and clarity quietly shut down.

This episode is about rehearsing the decision — learning how choosing something (not everything) restores momentum, calms the nervous system, and brings creativity back online.

We talk about:

• Why decision fatigue leads to freeze, not failure

• The neuroscience behind indecision, creativity, and momentum

• How creativity returns after movement, not before

• What it actually feels like when clarity and peace begin to settle again

• How belief returns once the nervous system feels safe

• Simple, actionable ways to decide, close loops, and move forward without overwhelm

If you’ve been feeling stuck, scattered, or frozen — not because you don’t care, but because you care about too many things at once — this episode will meet you right where you are.

You don’t need more certainty.
You don’t need a perfect plan.

You need to rehearse deciding — and then deciding again.

✨ Mentioned in this episode:
The 5-Step Exhale Ritual — a free, grounding practice to help reset your nervous system when decision fatigue and overwhelm creep back in. Available at TheEditedWoman.com.