The Science of Why We Hustle (and How to Step Out of the Loop to Succeed) - I Have a Story For You with Dr. Sonja Adzovic
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This episode is for women who have always excelled inside high-pressure environments: the straight-A students, the high achievers, the ones who learned early that effort equals approval, and who can feel that the strategy that got them here is no longer taking them where they truly want to go.
Women who are realizing:
Hustle doesn't define how much they can succeed, it’s just the only language they were ever taught.
This is not a conversation about laziness, comfort-zone living, or avoiding responsibility.
It’s not a rejection of ambition.
It’s a conversation about:
- why women internalize hustle as identity
- the biological and psychological cost of staying in that mode
- and the moment where working harder becomes the reason you stop rising
WHAT’S NAMED HERE
• The science behind why our brains default to “push harder” even when it stops working
• How conditioning trains gifted women to confuse effort with worth
• Why burning out is not a personal weakness, but a predictable system outcome
• The physiological limit of hustle (and the point where returns reverse)
• What becomes possible when execution is fueled by precision, discernment, and energetic intelligence, instead of self-pressure
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