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Sally’s Hotline is shaking things up! We're excited to offer you the opportunity to hear wisdom directly from the Unstoppable guests themselves. Today, host Sally Hed Dahlquist welcomes back Sian Comerford, a woman whose life has been transformed through resilience, grit, and relentless commitment.

After losing 265 pounds over five years, Sian is now an unstoppable weightlifter, trainer-in-training, and source of motivation.

Now known as “Fit Mom” instead of “Big Mom,” Sian shares the simple, powerful habits that helped her keep going through, surgery and bedrest, setbacks, and doubt.

In this episode, you’ll hear:

• Why Sian says motivation starts with remembering your “why”
• The power of progress photos and tracking your journey
• Why weight loss (and healing) happens one step at a time
• How she stays committed
• What it means to become your own inspiration

Sian’s core message

You don’t need perfection to change your life.

Every step matters. Every day matters. And if you keep putting one foot in front of the other, you will move forward... even when it feels slow.

Listen to Sian’s full story

Want to hear more of Sian’s incredible journey?
🎧 Listen to Episode 28 of Unstoppable Stories That Move for her full interview.

Support the mission

This podcast exists to do more than inspire, it exists to save lives.

Sally’s nonprofit is raising $1 million for medical research, funding the labs that are developing tomorrow’s cures for cancer and other life-threatening diseases. With government research funding being cut, private support matters more than ever.

Donate now:
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