#43 Understanding and Raising Your Vibrational Energy
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#43 Understanding and Raising Your Vibrational Energy
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Discover the importance of vibrational energy, especially when parenting children on the autism spectrum.
Learn practical tools to shift from lower to higher vibrations, fostering a more regulated and positive environment.
This episode explores awareness, language, and acceptance as key steps to raising your vibration.
00:00 Introduction to Vibrational Energy
04:13 Awareness and Acceptance
06:52 The 90-Second Rule
08:04 The Power of Language
09:40 Tools for Parents and Children
11:57 Managing Thoughts and Emotions
14:45 Integrating Vibrational Practices
18:52 Conclusion and Next Steps
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