Episode 036 - Flipping the Script on Quitter's Day: What to Do When Your New Habits Already Feel Hard
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Episode 036 - Flipping the Script on Quitter's Day: What to Do When Your New Habits Already Feel Hard
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By mid-January, a huge chunk of people have already fallen off their New Year's resolutions - especially with fitness habits.
But what if hitting the wall isn't failure? What if it's your brain protecting you from unsustainable change?
Discover the research-backed 3-Step Pivot that helps you adjust instead of abandon. Includes biblical wisdom from Galatians 6:9 about God walking with you in imperfect, wobbling steps.
You didn't quit. You're pivoting.
SCRIPTURE HIGHLIGHT:
"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Galatians 6:9
Ready for your next step?
FREE 5-Minute Daily Reset (instant download):
YourNextBestStep.com
Weekly encouragement + practical tips:
YouTube @CoachJanetJ
Instagram: @janetjjaecks
If this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.
One small step. One day at a time.
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