Unlocking The Secret of Daily Energy and Focus—How to Start Poppin’ Again!
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Take the opportunity to be bold to achieve your dreams. You don’t have to be a professional athlete to make it big in this world; sometimes you just need to be prepared to take a big swing as your first step.
To make the most of your day, start if off the right way. A consistent morning routine helps get the body and mind ready for what is coming your way during your waking hours.
A consistent pattern of exercise and nutrition is a good way to start things out. If pressed for time, a long gym session is not possible; but simple body movements can generate positive energy flows that will give you power throughout the day.
The world can use a greater sense of joy. The Yoruba tribe of Nigeria use the word Ayodele, that denotes an environment in which a sense of happiness presides over all those who are present.
Science has confirmed that some cardiovascular issues can be treated effectively with positive spiritual connections with other people. One does not have to rely on prescription medicine alone.
Meet a wingman whose simple act of kindness made things easier on a pair of senior citizens who were caught in a awkward position.
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