This episode was recorded in may however we're uploading today June 18, 2021. Juneteenth has officially been declared a federal holiday which is exciting news. As you all know, the united states gained independence on July 4, 1776 however, Black Americans were still enslaved at the time. It wasn't until June 19, 1865 that Texas freed the last group of enslaved people. So Juneteenth celebrates the emancipation of enslaved people in the United States. 

Although this is a historic moment, African Americans still have a long way to go to gain equality in this country. In this episode, we discuss the impact of racial injustice, prejudice, and racial trauma on black people and talk about ways to thrive despite having a long road ahead for true reform.

Resources: 

National Suicide Prevention Lifeline: 

800-273-8255

National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)
For TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255

Crisis Text Line
Text HOME to 741741

National Domestic Violence Hotline
(800) 799-7233

Veterans Crisis Line
(800) 273-8255, PRESS 1
Text 838255

National Sexual Assault Hotline
(800) 656-4673

Childhelp National Child Abuse Hotline
(800) 422-4453

CDC National HIV and AIDS Hotline
(800) 232-4636

Substance Abuse and Mental Health Services Administration National Helpline
(800) 662-4357

In this episode, we're In Session with Malcolm and Marie talking about communication styles. Which one's can ruin a relationship and which one is more effective. We follow Malcolm and Marie through their tumultuous argument and explain communication styles like Passive Communication, Aggressive Communication, Passive-aggressive Communication, and Assertive Communication.

Air Date: 03/29/21

We couldn't move forward without addressing the events of the past year. Some may argue that it's been one of the most challenging times that we've faced. In this episode, we talk about topics like the pandemic, social injustice and the impact it's had on all of our lives.

Find us on Facebook to join in on the conversation. 

https://www.facebook.com/Healing-To-Live-Podcast-102671295177676/

Air Date: 02/24/21