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  • Allen Carr's Easy Way to Quit Smoking

  • De : Allen Carr
  • Lu par : John Chancer
  • Durée : 8 h et 24 min
  • Version intégrale Livre audio
  • 5,0 out of 5 stars (1 notation)

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    Description

    Listen to this book now and become a happy nonsmoker for the rest of your life.  

    This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.  

    • Without using willpower, aids, substitutes, or gimmicks
    • Without gaining weight 
    • Without suffering anxiety, depression, or unpleasant withdrawal symptoms  

    This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately. 

    If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.

    ©2019 Allen Carr (P)2019 Arcturus Digital Limited

    Commentaires

    "Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)

    "The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

    "His skill is in removing the psychological dependence." (The Sunday Times)

    Ce que les auditeurs disent de Allen Carr's Easy Way to Quit Smoking

    Notations
    Global
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    • Global
      5 out of 5 stars
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    • Amazon Customer
    • 07/03/2020

    it works

    I don't know how but every time I read this i quit successfully. i read it once 4 years ago and I quit effortlessly. no withdrawals. in the past year like a moron I ended up starting again and I tried many times with willpower to quit but I kept slipping up. so I tried the audio book this time. and same great result. I'm on my 4th day without a single withdrawal pang and no desire to smoke. its really as close to magic or hypnotism I've ever experienced. excellent life changing and potentially life saving book

    8 personnes ont trouvé cela utile

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    • Ashley
    • 05/07/2020

    Thanks!

    it took 2 days, but I'm so glad I've been freed from a prison of my own making.

    3 personnes ont trouvé cela utile

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    Image de profile pour Brian Berryman
    • Brian Berryman
    • 27/01/2020

    Amazing

    I have always thought that quitting smoking was the hardest thing to do. Turns out, it's was one of the easiest things I've ever done. Just a different way to think about it. Smoked at least a pack a day for 21 years, and now I'm a non-smoker. Will forever be grateful that I came across this book!!

    3 personnes ont trouvé cela utile

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    • Dailton Rabelo
    • 28/05/2021

    Chapters missing

    Chapters 11 and 12 are missing. You just hear the title then it moves to the next chapter.

    2 personnes ont trouvé cela utile

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    • Jack G
    • 12/04/2021

    It actually works

    I smoked for 12 years and quit overnight with this book. I can't believe how easy it was - I don't feel like I've given up anything. Alan Carr was a visionary.

    2 personnes ont trouvé cela utile

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    Image de profile pour Geoffrey Gagner
    • Geoffrey Gagner
    • 22/07/2020

    Great book.

    The easy way worked for my wife and I. We were both 30 year smokers.

    2 personnes ont trouvé cela utile

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    Image de profile pour Sara Mohowitsch
    • Sara Mohowitsch
    • 25/01/2020

    This is the real deal!

    Would you really believe me if I told you this book made me quit smoking? This book changed my life forever. I had watched a video on the infographics show about what happens after quitting smoking and I hadn't given it much thought until at the end of the video that said if you want to try quitting download this book on audible and it will give you a free credit to do it if you sign up for the free trial. Well I did, and I listened to this book every day in the car for a month and did exactly what the book instructed me too. Not obly have I successfully quit and have become a happy non smoker, but so has my husband. I don't know if I was hypnotized or just ready to quit, but I am telling you as a sceptic, you have nothing to lose by trying this approach.

    2 personnes ont trouvé cela utile

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    • Anita S.
    • 28/10/2020

    When the student is ready

    the teacher will come. Boy, did he bring it. The narrator, narration and content . I'm a believer.

    1 personne a trouvé cela utile

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    Image de profile pour Michelle Brigham
    • Michelle Brigham
    • 25/09/2021

    I was definitely skeptical!

    I do wish I could've listened to it faster, but otherwise it was excellent.
    I was a skeptic for the majority of the book, thinking I was too far gone, especially because I "enjoyed" the act of smoking.... but Allen Carr is brilliant and opened my eyes to reality!
    I tried to stop smoking before I was finished with the book and kept listening, nope! don't do that!!
    The end is a game changer....

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    Image de profile pour StefanC
    • StefanC
    • 23/09/2021

    It worked for me after 35 years of 20-40 a day

    I was a fairly heavy smoker for 35 years (15 - 50) and thought I would never be able to quit, I'd tried patches, ecigs, hypnotherapy with very limited short term success. I listened to this book in two sittings, first half at work and the second half laid on the couch with my noise canceling headphones on and my eyes closed....................... That was nine months ago and nicotine has not entered my body since.

    Probably the best <$20 investment I've ever made!