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  • Allen Carr's Easy Way to Quit Smoking

  • De : Allen Carr
  • Lu par : John Chancer
  • Durée : 8 h et 24 min
  • 5,0 out of 5 stars (4 notations)

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Couverture de Allen Carr's Easy Way to Quit Smoking

Allen Carr's Easy Way to Quit Smoking

De : Allen Carr
Lu par : John Chancer
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    Description

    Listen to this book now and become a happy nonsmoker for the rest of your life.  

    This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.  

    • Without using willpower, aids, substitutes, or gimmicks
    • Without gaining weight 
    • Without suffering anxiety, depression, or unpleasant withdrawal symptoms  

    This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately. 

    If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.

    ©2019 Allen Carr (P)2019 Arcturus Digital Limited
    • Version intégrale Livre audio

    Commentaires

    "Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)

    "The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

    "His skill is in removing the psychological dependence." (The Sunday Times)

    Ce que les auditeurs disent de Allen Carr's Easy Way to Quit Smoking

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    Global
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    • Global
      5 out of 5 stars
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    • Amazon Customer
    • 07/03/2020

    it works

    I don't know how but every time I read this i quit successfully. i read it once 4 years ago and I quit effortlessly. no withdrawals. in the past year like a moron I ended up starting again and I tried many times with willpower to quit but I kept slipping up. so I tried the audio book this time. and same great result. I'm on my 4th day without a single withdrawal pang and no desire to smoke. its really as close to magic or hypnotism I've ever experienced. excellent life changing and potentially life saving book

    13 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour Brian Berryman
    • Brian Berryman
    • 27/01/2020

    Amazing

    I have always thought that quitting smoking was the hardest thing to do. Turns out, it's was one of the easiest things I've ever done. Just a different way to think about it. Smoked at least a pack a day for 21 years, and now I'm a non-smoker. Will forever be grateful that I came across this book!!

    6 personnes ont trouvé cela utile

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    Image de profile pour Sara Mohowitsch
    • Sara Mohowitsch
    • 25/01/2020

    This is the real deal!

    Would you really believe me if I told you this book made me quit smoking? This book changed my life forever. I had watched a video on the infographics show about what happens after quitting smoking and I hadn't given it much thought until at the end of the video that said if you want to try quitting download this book on audible and it will give you a free credit to do it if you sign up for the free trial. Well I did, and I listened to this book every day in the car for a month and did exactly what the book instructed me too. Not obly have I successfully quit and have become a happy non smoker, but so has my husband. I don't know if I was hypnotized or just ready to quit, but I am telling you as a sceptic, you have nothing to lose by trying this approach.

    6 personnes ont trouvé cela utile

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      5 out of 5 stars
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    • Anonymous User
    • 12/04/2022

    crazy what this did to me

    If I was starving, homeless, dehydrated and only had $10 - I'd buy a pack of cigarettes. I was a hopeless case but listened to it anyway. Just as I suspected, after the last chapter I lit up again, and then the next, and then the next 5. AND THEN - about a week later the information sunk in and I threw my pack out the window. I am absolutely stunned. I'm not sure it was supposed to have that result on me but it got the job done. I understand everything when I listened and it made sense, it just didn't stop me........until it did - out of the blue it just clicked....THANK YOU FOR THIS BOOK.

    5 personnes ont trouvé cela utile

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    • Geoffrey Gagner
    • 22/07/2020

    Great book.

    The easy way worked for my wife and I. We were both 30 year smokers.

    5 personnes ont trouvé cela utile

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      5 out of 5 stars
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    Image de profile pour Dailton Rabelo
    • Dailton Rabelo
    • 28/05/2021

    Chapters missing

    Chapters 11 and 12 are missing. You just hear the title then it moves to the next chapter.

    4 personnes ont trouvé cela utile

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      5 out of 5 stars
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    Image de profile pour Feylin
    • Feylin
    • 15/02/2022

    So helpful I can’t express the amount of gratitude!

    I watched my parents smoke all my life, hated it so much. I watched my Grandmother fight against it all her life after her father introduced it to her as a joke when she was 5 years old. I despised it deeply after watching both my Mother and Grandmother lose their lives to cancer far too young in all of our lives. I found myself after not dealing well with a stressful life event, beginning to smoke. With that misconception of “I won’t get hooked, I’ll stop when I’m ready. This isn’t forever.” 6months have past and I woke up this morning feeling anxious and stressed and found myself reaching for my Flume which is similar to a jule but so much worse!
    I took a puff and got that head rush, wondering why that happened and how I really need to quit this horrible habit. It hit me, every time I’ve wanted to quit something I’ve needed to understand why I’ve been doing it and why it’s not good for me and how it’s affecting my future. After further thought I remembered this book. The book I watched my Gran and Mother study many times and which they managed to successfully quit smoking several times using, yet still returned to the blasted beast and fed it.
    It took their lives. I don’t want to give that beast power over a 3rd generation female in my family! I will not succumb to the same fate. So I found this audio book and spent the entire day listening to it and absorbing all this incredible wisdom and knowledge. It is now evening and I have completed the book and I am no longer an addict. I am ecstatic to enjoy this new journey yet a familiar journey due to once not ever being a nicotine addict before I lit my first cigarette at 15 to experiment but never touched it again until once more at 21 for a few months and then now at 27 for 6 months.
    I am officially educated and I have chosen to follow a path of no nicotine. It is NOT worth my health or time or lack of control over my own body. The amount of deception from such a young age blows my mind. Thank you so much Allen Carr and all the other incredible people that keep this incredible material accessible and alive! I am an EMT in CA,USA. Originally a firefighter from South Africa Cape Town, and I would love love LOVE to help spread this incredible material to those who reached that same point I reached this morning. I want to help those who realize they need help. I am so thankful to you all! This is such an incredible book. Please please please read/listen to it from beginning to end with an open mind and follow the instructions. It is not cliche, it is so so truthful and helpful! 🤩

    3 personnes ont trouvé cela utile

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    • Karyn
    • 01/11/2021

    This is not Allan Carr

    Bloody hell. This guy just hammers what a bad person you are. Wtf. This is not easy, it’s actually just stripping you if any humanity because you’re a dirty smoker

    3 personnes ont trouvé cela utile

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    • David Kemper
    • 07/07/2021

    freedom

    I was skeptical. very skeptical. I am very glad I listened to this book. I read a few reviews, stating that 2 chapters were missing. They are not. The two chapters that are missing, are not. the chapter title is read. and then moves on. the chapters are on the benefits of smoking... and there are none. so the chapters are so short, they just get a title. Either way, if you want or have tried in the past to quit smoking, don't. Then read or listen to this book. it will help. I am a happy nonsmoker because of it. worth the money or the credit, which ever you choose. it will help you set yourself free from your own devices.

    3 personnes ont trouvé cela utile

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    • Ashley
    • 05/07/2020

    Thanks!

    it took 2 days, but I'm so glad I've been freed from a prison of my own making.

    3 personnes ont trouvé cela utile