A Handbook on Anti-Aging Supplements

The Best Supplements for Feeling Younger and Living Longer

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A Handbook on Anti-Aging Supplements

De : Elizabeth Caroline

Lu par : Becky Brabham

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À propos de ce contenu audio

Would you like to know the supplements which can help you to stay healthy and youthful?

This book complements the previous book, A Handbook on Anti-Aging Solutions, to go further into the uses and benefits of specific supplements to enhance your youthfulness and help you stay in tip-top health condition.

Inside you will discover:

How to choose the right types of food containing anti-aging property to help you eat appropriately to help you stay young
The types of food which sabotage anti-aging process that you need to be aware to keep your cells healthy and strong
The purpose of multivitamins to avoid the wrong consumption that may deteriorate your body condition
How to ascertain the type of nutrients you are lacking in order to get the right supplements for your body's needs
Knowing the best forms of supplements for better body adsorption to give you the best results
The various types and reactions of other supplements - Selenium, Coenzyme, ALA, and more to let you select to suit your requirements and live longer
Anti-aging tips to enable your supplements to work better in your body
And much, much more!