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This audio download helps you to release yourself from nervous tension. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Through hypnosis, you can learn to put anxious thoughts and feelings behind you and free yourself from worry.

Fed up with your fat body? Isn't it time that you changed? Benjamin Bonetti, international best-selling hypnotherapist, has combined all of his skills to produce this truly fantastic support tool for those struggling to get to grips of their weight-loss journey.

This publication is full of practical techniques and questions designed to promote an understanding of why, at times, you feel the way you do, and help you to become rooted, mindful, and more accepting of you as the person you are.

Your world will become what you think of it. The last self-help book you will ever need! Learn to make small daily choices that will transform your life. Find your personal inspiration. Rediscover your motivation. Propel yourself into the "true" person you are, the person you can be, and the person you want.

Benjamin Bonetti shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head. How to Stress Less provides you with an easy-to-follow guide to help you effectively release and manage everyday stress that can seriously affect your health.

Hypnotist and celebrity life-coach Benjamin Bonetti is an expert in addressing limiting beliefs, unlocking purpose, and driving success. In How to Change Your Life, he shows us how to uncover our "thing" - how to discover what we should be doing with our lives and how to make that happen. With Benjamin's help we can leap over hurdles, bash through barriers, and drive forward toward successful and fulfillment.

In an introduction into sports psychology for athletes, Benjamin Bonetti provides you with deep and meaningful insights into your own mind, making it possible for you to effect massive shifts within yourself and follow a path toward ultimate strength, speed, agility, and athletic achievement. We all struggle, yes, but Mr. Bonetti, armed with a wealth of knowledge and a unique understanding of the athlete's mind, will minimize the struggle that you face and maximize the results that you are getting out of your training.

A mistake is nothing more than a miss-take, a misstep on your journey through life and therefore should be considered as a stepping stone on your path that can be utilized to get you back on track to where you want to go. The values you have in life can be influenced by faith, culture, or any number of other reasons; your values are important to you, but not necessarily the rest of the world, and the things you value in life are the foundations you build on in daily life.

For those struggling, Bonetti offers a real happiness wake-up call. Straight talking and direct advice that resonates with those caught up in the working pressures of modern-day living. Bonetti has constructed 30 days of listening divided into a morning educational prompt and evening strategies objectively focused to increase happiness and turn your life around for the better.

Having problems addressing others? Trouble delivering presentations? Do you need to increase your levels of confidence when speaking to groups? How to Speak Confidently in Public with Hypnosis is an ideal tool to get you talking confidently in public. Through the power of visualisation you can do almost anything, by anchoring, Benjamin will help and guide you through a number of scenarios and build your confidence instantly…

Do you have problems getting started? Do you procrastinate about everything worth doing? Spend more time actually avoiding completing a task than if you were to complete it? How to Overcome Procrastination is a great hypnotic recording to help you get started. Procrastination is a common “fault” within the human psyche and something completely natural. Within this hypnotic recording Benjamin will guide you through a relaxing process then address the common faults associated with procrastination.

Lacking internal fulfilment and just know something missing? Looking to better yourself and not sure where to start? Do you have restrictions about your ability to achieve? How to Increase Your Chances of Success with Hypnosis is one of Benjamin’s leading hypnosis audios. There is a lot said about the phrase “seeing is believing”, within this hypnotic recording you will be guided through a number of deeply relaxing stages before following a simple but affective visualisation exercise.

Now Includes: How To Beat Insomnia with Hypnosis audio and a complimentary PDF chapter of Benjamin’s 2013 best-selling Book How To Change Your Life. Are you unhappy at the moment? Struggling to see the light through the trees? Is being unhappy affecting your life? How To Increase Happiness with Hypnosis is part of Benjamin’s latest hypnotic collection, whereby he uses the latest in hypnotic techniques to increase happiness through visualisation, internal reflection, and superficial projection.

Now Includes: How to Beat Insomnia with Hypnosis audio and a complimentary PDF chapter of Benjamin’s 2013 best-selling book, How to Change Your Life. Lacking clarity within your life? Are you looking to clear your mind? Do you sometimes have trouble thinking? How to Clear Your Mind with Hypnosis is the latest hypnotic recording from Benjamin Bonetti, whereby he uses his advanced hypnotic technique to clear your mind, offering clarity post-hypnotic suggestion.

Do you need a little more motivation in your life? Do you need a kick-start when faced with challenging tasks? Could you benefit from additional daily motivation? How to Increase Your Motivation with Hypnosis is one of the latest recordings from Benjamin Bonetti. Within this hypnotic recording Benjamin utilises his advanced hypnotic techniques to turn up your motivational thermostat and increase your natural ability to complete even the most challenging of tasks.

I think it's important to understand what this book is not. This book is not your business bible. I've produced one of those in the past, outlining recommendations on the topics of marketing, advertising, networking, and all things connected to getting started as an entrepreneur; It is not a book that promises to give you all the answers to every question you could ever ask.

Nutritional and life coach expert Benjamin Bonetti questions fad diets while exploring the reasons why people gain weight and constantly fail at dieting. Benjamin's renowned for his hard-hitting and direct approach to therapy and holistic health. Live better, never having to diet again.

The power to become better, greater, more refined versions of ourselves is something that each one of us possesses. It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds. Now, to get at that gold - there is the rub. Since time immemorial people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder?

Nutritional & life coach expert Benjamin Bonetti questions fad diets while exploring the reasons why people gain weight and constantly fail at dieting. Benjamin’s renowned for his hard-hitting and direct approach to therapy and holistic health. Live better, never having to diet again… In this, Benjamin breaks down the main reasons why people gain weight and offers practical and manageable solutions to get you started on your path to ultimate wellness.

When was the last time that you detoxed your mind? Do you have a mind that feels cluttered? Are you carrying unwanted past memories, beliefs and values? Could you do with a mental detox? How to Detox Your Mind with Hypnosis is the ultimate hypnotic recording, in which Benjamin will guide you on a journey to detox and removed unwanted “stories” held deep within your mind. If you could benefit from clearing out some unwanted aspects of your past, need to add some structure to your mind then this hypnotic recording is perfect for you.