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In The Table of Life, Tommi A. Vincent invites listeners to her table, where she shares a deeply personal journey of growing up and maturing into womanhood—where every lesson in food, love, and faith was a stepping stone to becoming the woman she is today. From preparing her first meal as a determined toddler to navigating the complexities of love and surviving the darkness of abuse and depression, Tommi crafts a story that is raw, heartwarming, and deeply inspiring.

If food is a love language then this podcast is virtual soul food. Host Tommi A. Vincent is a NFL wife, chef, life-coach and domestic violence survivor who found her recipe for healing was through using food as medicine. Stay A While with those who hunger for connection as human beings, who have faced the impossible, and are still standing to tell their stories. Your presence is welcome. So take a seat at the table and make yourself at home. It’s time for some comfort food for your soul.