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If food is a love language then this podcast is virtual soul food. Host Tommi A. Vincent is a NFL wife, chef, life-coach and domestic violence survivor who found her recipe for healing was through using food as medicine. Stay A While with those who hunger for connection as human beings, who have faced the impossible, and are still standing to tell their stories. Your presence is welcome. So take a seat at the table and make yourself at home. It’s time for some comfort food for your soul.

In The Table of Life, Tommi A. Vincent invites listeners to her table, where she shares a deeply personal journey of growing up and maturing into womanhood—where every lesson in food, love, and faith was a stepping stone to becoming the woman she is today. From preparing her first meal as a determined toddler to navigating the complexities of love and surviving the darkness of abuse and depression, Tommi crafts a story that is raw, heartwarming, and deeply inspiring.