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Join ND coach Amanda, The ADHD Lady, every week as she talks about what it’s like to be neurodivergent and the strategies she uses to overcome ADHD’s biggest challenges. To learn more visit theadhdlady.org

ARE YOU your own best friend? I AM!!! And now, I’m ready to be yours.DO YOU tell the truth? I DO!!! And now, I’m ready to share it with you.Each morning, I’ll go outside… press record… connect with nature… connect with myself and connect with you.I will open the door to my introspection. I will expose my real life experience and relate to yours.It’s time to be honest about our feelings. It’s time to forgive. It’s time to find joy - together!!!DISCLAIMER: If you listen to my daily podcast, you may find yourself going with the flow and feeling better.❤️Amanda