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Getting Rooted Podcast is for high-achieving women who feel overwhelmed, disconnected, and tired of holding everything together. You’re not stuck—you’ve just been in survival mode for too long. This is your space to slow down, get honest about what’s not working, and start showing up differently in your life. No pressure. No perfection. Just real conversations that actually help you shift. Start your reset: download the free guide in my bio.

Welcome to the Getting ROOTED Podcast, a podcast exploring the holistic journey of healing from Trauma. Join Jeanine Hansell-Frimpong, Licensed Clinical Professional Counselor at Getting-Rooted.com as she engages in discussions about healing from trauma and interviews thought-leaders in the fields of trauma, mindfulness, yoga and other holistic approaches to healing. We will learn about the journeys of those impacted by trauma as well as the passionate practitioners who dedicate their lives to helping along that journey.Getting Rooted is all about the journey of “Reclaiming One’s Own Truth...