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Results by "Alison Watson-Shields" in All categories
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The Carers' Meditation Podcast
- By: Alison Watson-Shields
- Original recording
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Caring for someone living with dementia rarely leaves room for a moment that's just yours. The Carers' Meditation Podcast exists to give you exactly that — free, guided meditations designed specifically for unpaid carers, whenever you can find the space.No experience needed. No chanting, no jargon, no pressure to do it "right." Just a friendly voice and a little time that belongs entirely to you.The podcast is created by Alison Watson-Shields, MSc Dementia Studies and founder of Young At Heart ULO CIC, drawing on over 20 years of dementia care experience to create something that speaks ...
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