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You have always desired to lose massive weight permanently and with ease, but weight gain seems to sneak back up on you each time. This audiobook delivers a powerful and unique approach to weight loss that the author, at age 44, has used himself and lost 70 pounds in three months, permanently. He has also reversed his type-2-diabetes in the process. You can do it too without depriving your soul of the foods you desire or having to go through excessive exercise programs. This powerful and unique approach is a breakthrough in the weight loss game.

People love radio. It's been the most effective way to get your message across to a wide audience for decades. The written word, on the other hand, doesn't really have the same level of power that radio has. You can't hear a blog post about your product name, but you can hear us talking about it on your favorite podcast or in an audio commercial for your website. Audio files take up less bandwidth than their written counterparts, and this means that you can reach people from across the world with relative ease.

Every organization in the United States is at risk from cyber threats that can disrupt essential services and potentially result in impacts to public safety. Over the past year, cyber incidents have impacted many companies, nonprofits, and other organizations, large and small, across multiple sectors of the economy. The identification of destructive malware is particularly alarming given that similar malware has been deployed in the past - e.g., NotPetya and WannaCry ransomware - to cause significant, widespread damage to critical infrastructure.

Tons of people have great ideas for starting their own businesses but never carry them out because they don't know where to start or what steps to take. A business plan provides you with a road map to follow so you can go from having an idea to actually creating a successful business that makes money. The first part of this book covers the 10 recommended steps for starting your business by the SBA, along with my explanation of each in more detail. The second part of this book covers the most important part of any business.

It is common knowledge that customers value customer reviews. New studies show 94 percent of consumers use online customer reviews in their buying decisions. As a business owner, you might think: How important are customer reviews for my business? Well, the answer is simple. You do not have to be a math genius to know that if your customer base provides five-star reviews, you will have a much better chance of ranking higher than your competitors on Google and other search engines. The truth: It is a "no brainer" to take advantage of this type of local SEO and grow your business.

Cybersecurity experts agree: No one security measure is foolproof to defend against attacks. Ransomware is a new threat. It comes from nowhere and can potentially lock you out of your data and applications until a ransom is paid, making it difficult to recover. These cybercriminals are extremely skilled and motivated. They want to access as much confidential personal information as possible. Security specialists recommend using every tool at your disposal, including draconian measures like backups, encrypting data files, redacting sensitive information on your devices and firewalls.

Once you finish this book, you will become an expert reader of behaviors and body language and spot liars the moment they enter the room. There’s great value in having the skill to detect lies - this is going to help you in all spheres of your life, starting from your personal relationships to your professional life. There’s no particular thing that you need to look for in order to detect deception - there are a lot of things that make up the process, and you will learn all of them here.

Are you hesitant about starting your own trucking company just because you lack the knowledge? Well, worry no more because this audiobook is a comprehensive guide on all the do's and don’ts of this industry. It is specially curated for all those who don’t have a clue about where to start. Starting right from the fundamentals to how you can grow your own empire, this audiobook has it all. Even if you are someone who has already spent years in the trucking industry but now wants to start your own business, then this audiobook has exactly what you are looking for.

Thank you for the opportunity to contribute to today’s discussion on federal perspectives to secure the nation’s infrastructure. As you know, our nation’s critical infrastructure sectors are dependent on information technology (IT) systems and digital data to carry out operations and to process, maintain, and report essential information. The security of these systems and data is vital to public confidence and national security, prosperity, and well-being.

Whether you want to raise goats for the money or just for the fun of it - you’ve come to the right place! Have you always wanted to have goats running around in your backyard, but were intimidated by everything it would entail? With this clear-cut and easy-to-understand guide, you’ll feel completely confident in your ability to look after your herd, and you’ll quickly find yourself part of a growing and heartwarming community of goat farmers. No more doubts, no more feeling overwhelmed, and no more not knowing where to start.

Cryptocurrency's promise is to make money and payments all around accessible to anyone, regardless of where they are on the planet. The decentralized finance (DeFi) or open finance development makes that promise a stride further. Imagine a global, open option in contrast to each financial service you use today - investment funds, loans, trading, insurance, and more are accessible to anybody in the world with a cell phone and internet connection. This is presently conceivable on smart contract blockchains like Ethereum.

With this practical guide, we explore the miracle of recovery from dependency and provide insight into the addiction phenomena. Steering away from a one-dimensional approach, addiction is recognized as a multi-dimensional problem that requires examination of the mind, body, and social aspects of our existence. I provide practical advice on how to return your identity’s locus of control to where it is supposed to be, and that is, with "you". Your sense of identity may indeed become lost with addiction and it needs to be found again and actively reclaimed.

Many members of Congress have raised concerns over the frequency, types, and impacts of cyber incidents during hearings, speeches, and in legislation. Cyber incidents affect nearly every national entity, from federal and state government agencies to private companies and individuals. One course of action to stymie attacks has been to investigate who the adversaries are that conduct cyberattacks, what types of activities they conduct online, and how the US government can identify them.

The Cybersecurity and Infrastructure Security Agency (CISA) is committed to leading the response to cybersecurity incidents and vulnerabilities to safeguard the nation's critical assets. Section 6 of Executive Order 14028 directed DHS, via CISA, to “develop a standard set of operational procedures (playbook) to be used in planning and conducting cybersecurity vulnerability and incident response activity respecting Federal Civilian Executive Branch (FCEB) Information Systems.

Electricity is essentially the lifeblood of the modern, technological society that we enjoy, for without it, the devices and machinery that enable our economy would not be able to function. The US grid is aging, and one of the tools for modernizing the system is the incorporation of computerized systems that allow for the rapid monitoring and control of the equipment used in the grid. Connecting these systems to the internet has increased the ability to remotely control aspects of the grid, but this has come with increasing concern for the grid’s cybersecurity.

This short audiobook presents Professor David Christopher Lane's cogent argument that karma theory, when properly analyzed, doesn't make rational sense. In fact, the usage of karma as an explanation devolves most often into unnecessary and often painful ad hoc judgments.

The object of this book is to help people who are out of gainful employment or who have the capital to secure a situation, to enable persons of small means to engage in business and become their own employers, and to give men and women in various lines of enterprise ideas on how to invest their money, whereby they may succeed, and to suggest new roads to fortune by the employment of capital. There have indeed been published a multitude of books which profess to tell men how to succeed, but they all consist of merely professional counsel expressed in general terms.

Drama stories about one family 's life after a big car accident.

This updated advisory is in response to the increase of ransomware attacks in recent months against critical US infrastructure, such as the May 2021 ransomware attack that disrupted the operations of Colonial Pipeline, the largest pipeline system for refined oil products in the United States. This attack led to widespread gasoline shortages that affected tens of millions of Americans. Other recent targets include entities in the manufacturing, legal services, insurance, financial services, health care, energy, and food production sectors.

The National Institute of Standards and Technology (NIST) develops cybersecurity standards, guidelines, best practices, and other resources to meet the needs of US industry, federal agencies, and the broader public. Our work ranges from specific information that can be put into practice immediately to longer-term research that anticipates advances in technologies and future challenges.