Résultats de "M.A.D.D" dans Toutes les catégories

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your...

The ability to use body fat for energy is essential to health - but over decades of practice, renowned family physician Catherine Shanahan, MD, observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight.

If you listen to nothing else on innovation, listen to this book. We've chosen a new selection of current and classic Harvard Business Review articles that will help you invest in your best innovation bets, learn from setbacks, and bring bold new offerings to market. This book will inspire you to know your customers' "jobs to be done;" harness the benefits of design thinking; bring AI into the innovation process; keep bureaucracy and structure from stifling creativity; build a culture of experimentation; and become the disrupter in your industry.

A clear-eyed child psychiatrist reveals how “therapy speak” and the culture of self-diagnosis is reshaping the inner lives of adolescent girls and young women—and what to do about it. Why do young women so often describe their feelings and personalities as signs of psychiatric illness like...

A board-certified pediatric dermatologist cuts through the chaos of social media skincare advice. Informative, fun, and clear episodes that debunk myths, explain real science, and help patients and parents make confident decisions about their skin and their child’s skin. No fluff. No fear. Just facts.Dr. Lisa Swanson is a board-certified dermatologist and pediatric dermatologist. After going to college at the University of Colorado at Boulder, she obtained her medical degree from Tulane University School of Medicine in New Orleans. She performed her dermatology residency at Mayo Clinic ...

Long form discussions with interesting people on a variety of topics.

It is a fool's errand, and Tallos knows it, but against his own better judgment and the pleading of his wife, Tallos has committed himself to a voyage north. His lifelong friend's eldest sons are said to have been taken by Northmen, a raiding people ill-reputed for their savagery. The boys are already dead, Tallos knows, and in that dark place of grim reasoning he wishes only to find their corpses quickly so he can fulfill his promise and return to his wife. Instead, he finds something far worse.

A hopeful and controversial view of the universe and ourselves based on the principles of quantum physics, offering a way of making our lives and the world better, with a foreword by Deepak Chopra In Infinite Potential, physical chemist Lothar Schäfer presents a stunning view of the...

The Dalai Lama will tell you that happiness is the purpose of life, and that "the very motion of our life is toward happiness." How to get there has always been the question. With the help of a psychiatrist, he now gets the message across in a context we can easily understand.

If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And...

Take a meander from places labeled normal to a world that clatters, slinks, and drips. Looks aren't everything and nothing is as it seems. Along the Elizabeth River in Norfolk stands an unassuming diner where love and misery are on the menu. Come for breakfast, stay for the pie. You might never want to leave. The Dark Reflections series is a shared world based on the art by Jeff Lee Johnson in which each author has contributed a single character to the telling of the tale behind the images.

At long last, a travel guide to the ancient world for the modern tourist—written by the ancients themselves. How to Travel gathers classic texts from Greek and Roman writers to explore what today’s audiences can learn from ancient encounters with unfamiliar peoples, places, and customs.

Notable| Radio presents- Echoes of Us Echoes of Us is a storytelling series that brings to life true, powerful, and often overlooked stories from African‑American history. Each episode is crafted in an intimate, narrative style—honoring the voices, courage, and brilliance of the people who shaped our world. Through longer, emotionally rich stories and uplifting messages, Echoes of Us celebrates resilience, legacy, and the everyday heroes whose echoes still guide us today. This show is created to inspire, empower, and remind people of color that their history is deep, their presence is ...

In Worry Less, Parent Better, family physician and mother of five Dr. Karen Latimer tackles six major topics that plague the parent brain: food, sleep, health and safety, socialization, technology, and achievement. In each, she examines the problems at large that prompt worry, she identifies exactly what we worry about, and finally, she offers practical steps and tips for alleviating it so you can enjoy the journey a whole lot more.

On this live lecture program, these bestselling authors tell you how to manifest anything you really, really, really, really want! Learn how to start getting your heart's desire by first, becoming a self-actualized person; second, being independent of other people's opinions; third, being...

En este audiolibro, el autor, que es médico de profesión, nos explica cómo el perdón, no solo resulta benéfico para nuestra alma, sino que incide de manera directa en nuestro cuerpo.

Theresa Regan, Ph.D., is a rare combination of adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing child on the autism spectrum, and certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understanding Autism in Adults and Aging Adults and Understanding Autistic Behaviors. For more information and ...

The way to inner peace is illuminated in this accessible guide to tending one's inner landscape. The lives of outstanding figures such as the Buddha, Walt Whitman, and Gandhi are used to connect the ideal of inner peace with how real people cultivate peace in their everyday lives. Peacefulness as dynamic, selective, and egoless is shown through the constructive act of choosing different ways of life, such as having a smaller family or a more modest career. A message of hope and inspiration permeates this pragmatic approach and is exemplified by the author's own practice of meditation.

Jax and the crew of the Lightning Runner have narrowly escaped Sinclair and her DSA fleet, but their troubles are far from over. The flight from Iydra Station has depleted their antimatter reserves. Without resupply, they’ll have limited options should they run into trouble again - which they fully intend to do. With numerous parties hunting for their ship, Jax must choose their haven carefully.

This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan that worked to address the different causes of each man’s low testosterone.