Résultats de "Zen" dans Toutes les catégories

Je suis Aurore, coach en développement personnel et professionnel certifiée. Ma passion c'est booster la confiance en soi des femmes ET des hommes 🤩 Je les accompagne à mener une vie épanouie et sereine au quotidien. Le podcast Optimiste et Zen : votre voyage intérieur, vous accompagne dans votre introspection. Dans ce podcast vous retrouverez : Des méditations guidées pour vous donner de l’énergie ou vous détendre. Des histoires inspirantes. Des clés pour transformer votre vie selon vos règles. Une panoplie d'astuces à tester pour transformer votre mental et votre vie au ...

Focus your attention inward, look inside yourself, refocus the wandering mind - this podcast created for zen meditation is dedicated to all who are seeking peace of mind, relaxation, serenity, insight into the nature of being. The music you will find here is the answer to your needs.

En la décima corte del infierno, los espíritus que son lo bastante ricos pueden sobornar a los funcionarios del inframundo y así librarse de terribles tormentos y de la temida reencarnación. ¿Quién quiere reencarnarse pudiendo disfrutar eternamente de comodidad y riquezas? Es una no-muerte cómoda incluso para Siew Tsin, casada a su pesar con el hombre más rico del infierno y sin ninguna expectativa ni intereses futuros. Hasta que su marido trae a casa a una nueva esposa.

Les Papotes Zen, le podcast qui donne à entendre à ton cerveau des histoires qui parlent de Toi.  Des contes Zen pour faire une pause, penser autrement et enfin t’écouter.  Si ton défi c’est de ralentir pour découvrir Ta Vraie Valeur, ce podcast est pour toi.  · Tu cours tout le temps, entre ta famille, ton boulot, tes projets, ta maison ?   · Ton cerveau n’arrête pas de cogiter ?   · Tu es la reine des To-Do list ?   · Tu es en baisse de forme, en manque d’énergie pour tes envies ?   Tu trouveras ici un podcast convivial, simple et interactif pour faire une pause, te...

After 45 plus years in the military and private sector, I want to share my formula to be more resilient. The Zen Road Traveler is my transformative journey.

Declutter your mind of negative thinking while learning how to let go of the day's worries and focus on positive thoughts before bedtime! You don’t need any special skills or previous experience with meditation or mindfulness practices. All it takes is a willingness to follow along with simple instructions while listening to these guided meditations. The more often you listen to them, the better results you will get! No matter what type of sleeper problems are keeping you awake at night—this audiobook can help!

You've probably been told time and time again that meditation is good for you. But it can be hard to get started, especially when you don't know how to meditate correctly. Guided Meditations for Mindfulness and Self Healing is here to help! Guided meditations are a great way to manage stress and anxiety, and improve your overall well-being. These beginner meditation scripts are designed to help you manage your stress, find relief from pain, and achieve mindfulness. And with regular use, you'll find yourself feeling happier and more content with your life!

Million around the world suffer from insomnia and other sleep disorders every day. But there is a solution, and it’s called Deep Sleep Hypnosis! Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night. Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any fatigue throughout the day. After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!

Do you struggle with insomnia? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. You deserve to feel rested and refreshed every morning when your alarm clock goes off. With this audiobook, you can finally get a good night’s sleep again by following self-hypnosis and guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more!

It can be tough to find the time and energy to learn how to meditate properly by yourself. And even if you do manage to learn, it's often difficult to keep up with the practice over time. Luckily, the Guided Meditations Bundle will provide you with everything you need to start and stick with your meditation practice! These beginner meditation scripts have been designed specifically for people like yourself in mind—people who want to start learning how to meditate but don’t know where they should begin. They will help you reduce stress, achieve mindfulness, and more!

If you're tired of being held back by your anxiety, then we have the perfect solution for you! Guided meditation can help you overcome your anxiety, and it's easier than you think. It's a proven way to reduce stress and anxiety, plus, it's been shown to be helpful for pain relief and overcoming trauma. All you need is a few minutes of your day to meditate and put a rest to that feeling of unease. By listening to the scripts inside of this audiobook, you can learn how to relax your mind and body, focus on the present moment, and find inner peace even in difficult times.

¿Te gustaría descansar bien por la noche? Si es así, ¡este audiolibro es para ti! Podrás relajar tu mente y tu cuerpo con meditaciones guiadas para dormir diseñadas específicamente para superar el insomnio, la ansiedad y el estrés. ¡Despeja tu mente de pensamientos negativos mientras aprendes a dejar de lado las preocupaciones del día y a centrarte en pensamientos positivos antes de acostarte! No importa qué tipo de problemas de sueño te impidan dormir por la noche: ¡este audiolibro puede ayudarte!

El sueño es una parte fundamental de nuestras vidas. Nos ayuda a mantenernos sanos, felices y productivos durante todo el día. Pero a veces no conseguimos dormir o nos despertamos en mitad de la noche y luchamos contra el insomnio. Mereces sentirte descansado y fresco cada mañana cuando suene el despertador. Sabemos lo frustrante que es no poder conciliar el sueño por la noche o despertarse cansado después de haber dormido 8 horas completas.

¿Tienes problemas para dormir? No estás solo. Millones de personas en todo el mundo sufren de insomnio y otros trastornos del sueño cada día. Pero hay una solución, ¡y se llama Hipnosis de Sueño Profundo! La hipnosis puede ayudarte a descansar mejor, a sentirte más relajado, e incluso a superar la ansiedad o la depresión que pueden mantenerte despierto por la noche. Imagínate lo bien que te sentirás al despertarte sintiéndote descansado después de una buena noche de sueño sin ningún tipo de aturdimiento o fatiga a lo largo del día.

We become weak or strong due to our previous responses to challenging situations. When you run away from a problem, you will feel that you have to keep running from similar situations for the rest of your life. However, when you confront the problem and solve it, you’ll not be anxious when you are in similar situations in the future. It’s easy to compare your life with other people in the modern world, thanks to social media. However, what you might be forgetting is the fact that people often post their best moments online.

Listen to my original, high quality production music to meditate, unwind and relax and sleep. I use the best instruments and recordings available to make it a premiere experience for you. Zvitaga zen will be your new nightly habit. <3

Zen Summer is a Podcast supporting your journey to a healthy mind, body and spirit. We talk about healthy eating, movement, meal prep, Book and author recommendations, meditation, mindfulness, self-awareness. Ready to hit the next level in your life? Ready to feel more fulfilled and excited? Join our community and let's grow together. To find our Ko-Fi, our social medias, and our merch check out our linktree: https://linktr.ee/Zensummer

The Millennial Refugee Podcast This podcast is about how a Refugee who happens to be a Millennial, born in 1991 in Tartus Syria, telling stories about what kind of life he had so far, fleeing a country torn by wars, religions and politics, Focusing on mental health, sexuality and dating, Life tips, traveling stories and interviewing interesting people to tackle such topics, and finding himself getting used to new cultures, sets of values and tradition, navigating his way to being integrated into turkey and eastern europe, redefining the concept of home, and self educating to manage a healt

My new podcast is finally live. Hit that play button and join me ! This podcast is mainly into music that is into frequency healing, quantam frequencies which can be useful to raise vibrations, can be used to amplify presence, 5G signal clearing , rest & relaxation and many more things . To request a frequency or find out more Reach out @ beatcraft78@gmail.com

TÂM HỒN HÒA NHẬP VỚI CHÂN KHÔNG THE SOUL FALLS IN THE NOTHINGNESS