Résultats de "A. A. Powers" dans Toutes les catégories

Candid, Unshackled Perspectives on the American Health Care System

Does your ideal body seem like it's a 1,000 workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines.

You know you are destined for success. These affirmations will help you rewire your subconscious mind and help you achieve your goals. You can get the girl, get the promotion - anything you want is yours. This book contains over 200+ positive affirmations for boosting your confidence, building mental resilience, and nurturing your self-worth. They will make you feel empowered and powerful. If you truly believe in yourself - nothing can stop you. Wait no more, and get those affirmations etched into your mind. Listen to the list of affirmations daily for the ultimate results.

The significance of saving money can't be downplayed. Indeed, with such countless demonstrated advantages, saving cash is extraordinary compared to other monetary propensities you can receive. Likewise, if saving money doesn't come simply to you, or you don't see the need, it's common to ask yourself: Why is saving money significant? Above everything else, saving money is significant because it secures you in case of a monetary crisis.

Over 30 tales from the Iroquois depicting Native American Indian life, fables, children’s stories, and fairy tales. Anyone who likes to hear stories around the campfire will enjoy these fables and tales from the Iroquois. Cub Scouts, Webelos, Boy Scouts, Order of the Arrow, Brownies, Girl Scouts, Explorers, and anyone interested in the traditions of the American Indian tribes.

How much is too much? That's one of the very first questions anyone starting to realize how detrimental sugar is to one's health asks. The answer is simple: Does consuming six cups of sugar in a week sound like too much? That's because it is. And yet, you may be surprised to know that it's the average weekly sugar intake of a regular American. To add insult to injury, you may be eating all that sugar without even realizing it.

The fitness industry tries very hard to gloss over the less glamorous parts of achieving a healthier body and a happier life. It seems like everybody else already knows what to eat or how to use heavy weights and complicated machines. But the truth is, every person's fitness journey is unique. What really matters is identifying what works for you and understanding why it works.

Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted. Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles? John Powers is one of the country's foremost experts in personal training. With years of experience in grueling military workouts, high-intensity training, and calisthenics, Powers spends his time helping people get the bodies of their dreams. And now he's here to help you do the same.

Matthew Hagan is one of the last holdouts from a society lost. Embedded deep inside Alexandria, he is an operative and vigilante-for-hire. Wherever he goes, a path of destruction follows, making him one of the most wanted men by the despotic government of the small nation-state. As Hagan loses hope that he’ll be able to carry out his original objective, he obtains a list of names. Names of the people involved with the attack on his village, two years ago.

Tommy Donovan, a retired and disavowed special operator, has all but vanished, taking himself off the national radar and away from social contact. But when terrorist attacks ignite across the United States, Tommy, personally impacted by the devastation, reluctantly agrees to rejoin the fray as a member of a special task force charged with finding and destroying those behind the attacks. He quickly discovers the fight isn’t against America’s enemies.... This time, America is at war with itself.

In this suspense-charged, touching novel Counting on Trust, information is stolen from a US genetic engineering company (Omniprotein) by an employee, who's promised payment by a Chinese general. The general wants to profit from selling the company’s technologies in the military region of China he commands.

Waffles Saves the Day teaches acceptance, discusses bullying, and applauds uniqueness. When Farmer Ken discovers an issue on the farm, he rushes to find a solution! At first, the farm animals don't agree with Farmer Ken's decision, but when they see how much it improves their lives, the farm animals can't help but appreciate and love the farm's newest addition.

Brigitte is an emissary of nature chosen to renew the treaty between Atlantis and the ancient bloodline of Lemuria. Her sacred betrothal would renew the elemental function of the Crystal Grid that powers the ten kingdoms of Atlantis. But her people are attacked by a storm of shadows, and now, she is running for her life. Upon her arrival in the ruling city, she meets D’Vinid, a dejected musician who lives the quintessential Atlantean lifestyle of revelry, escapism, and apathy. Under the eclipse of a holy festival, they are swept into an attraction they cannot resist.

Did you know you have the power inside of you, right now, to generate wealth and success? Becoming rich doesn’t have to be something that just happens to other people. Generating wealth and finding success in your career or business isn’t a matter of luck. Inside each of us is the most powerful money-making tool ever discovered. The human mind will lead you to whatever you are looking for. Once you learn to control your thoughts and emotions and focus them on what you most want in life, you will be an unstoppable force.

Being a mother is one of the most challenging responsibilities out there, and no mother should feel bad about herself or her abilities to be a great mom. Our solution is training your brain to help it change its perspective in every aspect of life as a mother. This can be done with the help of positive affirmations against anxiety. You can change your perception of what is and what is not by listening to these affirmations as well as repeating them.

At the same time that we are trying to enjoy our life, we are also constantly worrying about it. We worry about our careers, our social lives, our health and finances; we worry about everything that is happening in our lives, and in the world around us. Sometimes, these worries seem to overshadow our joys in life. This audiobook is about learning to love your life - exactly the way that it is at this moment. This audiobook is about teaching you to be satisfied with your life, to enjoy it by changing some simple and basic habits!

This audiobook contains many tried and true ways a daily reading habit can create happiness and benefit you in countless other ways. The audiobook offers many suggestions about how to add reading to your daily routine and even more reasons to keep you motivated to continue reading books that will enrich your life and inspire you to look for your true passions and choose happiness.

Have you ever considered how much your thoughts affect your mood and outlook on life? Would you like to know HOW to change your thoughts and life for the better? Well, these questions will be answered in this book. And many more! If you are downloading this book today, it is important that you take a step back and ask yourself why. Why, are you reaching out to the supposed power of positivity? The answer is simple and obvious - because somewhere inside, you feel like you are missing something important.

In a world ravaged by nuclear war and tyrannical governments, these words bear no weight for most people. But for some, these words and this creed mean everything. It’s why they live. Why they fight. When one of them is threatened, they’re all threatened, and they’ll all willingly put their lives on the line to protect and honor these three simple words that unite this group of survivors.

Beneath the Muscle is your inspirational book to letting your true talents shine. Inspired by Powers' crushing battles against haters and her incredible victories, this book reveals the author's formula for authentic success. No matter your shape, size, or status, the book's winning combination of self-care routines and positive psychology can take you from underdog to champion.