Résultats lu par "Sue Fuller" dans Toutes les catégories

Gentle Yoga consists of two different 30 minute gentle yoga classes. The easy-to-follow classes are not physically demanding; they have been devised to gently mobilise and nurture the body and help to release stress and tension from both body and mind. These gentle yoga sessions are ideal for those with restricted movement, those recovering from an injury or an illness, those who have not exercised before or had a long break from exercise, and those who have never practised yoga before.

Everyday Relaxations contains seven different easy to follow short guided relaxation sessions to fit easily into your day. Relaxations for Stress contains five guided relaxation sessions to help relax body and mind and maintain healthy levels of stress and Gentle Movement for Relaxation induces a state of deep relaxation through a series of very gentle floor-based movements. These audios provide a natural solution to help balance stress levels, they are easy to follow and teach valuable techniques that can be drawn on whenever you feel stressed or anxious.

All three series of the BBC radio comedy about the turbulent relationship of an odd couple. Dithering undertaker's assistant Bernard Pringle has finally got engaged to his sweetheart, Iris Bickerdyke - but Iris still has to persuade her fiancé to buy her a ring. And goodness knows when he'll manage to get her down the aisle....

John Fuller-Carp, the Machiavellian head of chambers at Forecourt Buildings, is determined to become a QC and will perform almost any moral contortion to achieve his goal. When left-wing Ruth Quirke, rumoured to be a High Court judge's daughter, applies to join his chambers, Fuller-Carp's imagination goes into overdrive and promotion seems inevitable. However, his attempts to project a 'New Labour' image cut no ice with Ruth, and the two are soon at each other's throats.

Yoga for the Slopes includes the following three audiobooks: Yoga for Snowsports, Vol. 1; Yoga for Snowsports, Vol. 2; and Yoga for Balance. Yoga for the Snowsports, Vol. 1, is a 60-minute instructional yoga class devised specifically for boarders and skiers with little or no previous yoga experience. Volume 2 is a 65-minute yoga class that naturally progresses from the first volume and includes 19 stronger postures. Yoga for Balance is a 70-minute class that guides you through a series of carefully selected asanas , pranayamas , and mudras.

Everyday Yoga Classes for Improvers includes the following audiobooks ideal for those with some yoga experience and wish to move on from a beginner level: Daily Yoga, Improvers AM-PM Yoga, and Detox Yoga.

Everyday Yoga Classes for Beginners includes the following audiobooks: Beginners Daily Yoga, Beginners AM-PM Yoga, and Easy Yoga for Stress. Beginners Daily Yoga consists of five gentle fifteen-minute yoga sessions devised to be used, one a day, in rotation. These sessions are ideal for those with little or no previous yoga experience. They allow you to practice yoga daily so you can experience many of the benefits of regular yoga practice without taking up too much time.

In a village on the edge of the Frontier, D is among the warriors and mercenaries hired to defend the village from the Black Death, a notorious bandit gang. But the bandits don't arrive, and the village mayor dismisses the mercenaries. As D leaves the scene, he’s struck by "sunlight syndrome"—the deadly ailment unique to dhampirs!