Résultats lu par "Self-Expansion Studios" dans Toutes les catégories

You’re studying a report your boss has given you to summarize, and 20 pages in, you find yourself stuck reading the same paragraph over and over, no longer taking anything in. Or you’re standing in the boardroom in front of your colleagues. You took a long time planning and prepping for this moment, but you can’t remember the second point in your outline. Moments like these can be a huge source of embarrassment and a waste of time. Why not spend a little time training your brain to avoid these moments instead?

What does your concentration face look like? Maybe you’re scrunching up your nose, scratching your head, or even closing your eyes. Whatever you look like when you’re studying or thinking deeply about something, you can radically change your brain to help you remember and process information more easily. This program has been designed to help you manipulate your memory into receiving and storing more information.

Your keys. Your phone. Your scheduled tasks for the day. How many things do you forget on a regular basis? In a busy, fast-paced and technology driven world, our attention is often divided among a million things at once, making it easy for important information to slip through the cracks. As we become more and more dependent on apps and other tools to aid our memory, the ability of our brains to independently capture and retain information becomes weaker and weaker. But your memory is a muscle that can be exercised and strengthened with the right training.

You can radically change your brain to help you remember and process information more easily. This program has been designed to help you manipulate your memory into receiving and storing more information.

Your keys. Your phone. Your scheduled tasks for the day. How many things do you forget on a regular basis? In a busy, fast-paced and technology-driven world, our attention is often divided among a million things at once, making it easy for important information to slip through the cracks. As we become more and more dependent on apps and other tools to aid our memory, the ability of our brains to independently capture and retain information becomes weaker and weaker. But your memory is a muscle that can be exercised and strengthened with the right training.

We’ve all had those blank moments that make us knit our brows in frustration. These moments can cause embarrassment in social situations but are also a source of private stress. The good news is that memory and concentration can be improved. It starts with you taking back control of your own brain. This program has been designed to make you the master of your memory so you can excel in day-to-day living, social situations, your studies, and more.

What does your concentration face look like? Maybe you’re scrunching up your nose, scratching your head, or even closing your eyes. Whatever you look like when you’re studying or thinking deeply about something, you can radically change your brain to help you remember and process information more easily. This program has been designed to help your manipulate your memory into receiving and storing more information.

This program has been designed to greatly improve your ability to focus on a task at hand and retrieve information more easily from your memory. Achieve efficiency and excellence by exercising your most important tool: your mind. You can be a faster learner and smarter at work if you put your mind to it.

As we get older, we don’t get to or bother to play as many “games” or puzzles to help enhance our memory. It’s not until we become senior citizens that we become encouraged to do special activities that keep our mind muscles working. But there are things you can do now to protect and improve your memory. This program has been designed to keep your memory on its toes so it can continue to keep working for you now and as you age.

What would you want to achieve if you believed anything was possible? This program will help you work toward making this dream a reality. You will also build up the strength you need to tackle any mental obstacles along the way. This program has been designed to expand your possibilities so you can live your best life now.

When it comes to tackling big goals, confidence is key. Believing you are capable of achieving something is a necessary first step. With a winner’s mentality, you can raise your chances of making it to the finish line. This program has been designed to pump up your self-esteem and give you the confidence you need.

Do you wish you could stop comparing yourself to others? When you realize everyone is fighting their own battles, including the people you envy, your perspective shifts and you learn to look at other people in a new light. By recognizing the abundance of what you have, you can replace an envious attitude with a generous and kind one. This program has been designed to help you consider yourself fortunate to be wherever you are in life.

Everyone wants to have more peace and joy in their lives. But how can we achieve this? When chaos and negativity threaten to rob us of a happy life, how can we protect our emotions?This program has been designed to help you thrive and live a blessed life.This program can help you: experience more joy, increase your inner peace, live intuitively, and more.

The vibrations we give out and receive affect our day-to-day experiences and ultimately our lives. Sending out good vibes and being open enough to receive them can make all the difference when pursuing our dreams. What kind of vibes have you been emanating to those around you? This program has been designed to raise your vibrations and fill your inner and outer world with positivity.

There are some situations in life that are just downright intimidating. Whether it’s starting a new job or giving a presentation at an important meeting, it can be tempting to shrink back and let our insecurities take over. But, once we realize we are worthy of respect and confidence, others will start to see that, too. This program has been designed to help you see yourself in a positive light, so you can radiate your best qualities.

Do you find yourself beating yourself up over small mistakes and feeling easily discouraged by obstacles? In life, we are bound to face rejection on some level. The key is to not take it personally and to focus on our best abilities. This program has been designed to help you feel more empowered in your life.

No matter how much we have, there always seems to be other people who have more or have it better in life. When we constantly compare our situations with those of other people, we only hurt ourselves. Practicing deep gratitude is one of the most important things we can do for our mental and emotional health. This program has been designed to help you grow your appreciation for what you have in life.

Happiness can be an emotion, but it is also a choice. By committing to a positive mind-set that looks for the good in everything, we can increase our own happiness instead of relying on others to give it to us. When we are thankful for what we already have, we set ourselves up for a life of deep satisfaction and joy. This program has been designed to help you choose to be happy no matter what your circumstances are.

The best expression of love is through our actions. Whether we are showing ourselves self-care by taking a hot bath after a long day or giving up our seat on a full bus to someone else who needs it, these kind acts, no matter how small, go a long way in improving the lives of those receiving them. It takes practice to become a naturally kind and loving person. This program has been designed to help you learn to give and accept genuine love generously.

A great attitude and a balanced perspective in life are two of the most admirable qualities in a person. These traits also get us through tough times in life and can inspire those around us. But how can we start developing these within ourselves? This program has been designed to make it easier to look on the bright side of things.