Résultats lu par "Shawn Lennox" dans Toutes les catégories

In "The Courage of Quiet," Jean Nsengiyumva believes that introverted children possess valuable qualities that should be celebrated and nurtured. He sees introversion as a natural personality trait rather than aflaw or weakness. Nsengiyumva emphasize the importance of creating environments where introverted children feel safe, understood, and empowered to express themselves authentically. Regarding bullies, Nsengiyumva advocates for a multi-faceted approach to addressing bullying behavior.

Feeling overwhelmed by deadlines, exams, and social pressures? Stress Less, Succeed More is your comprehensive action plan to conquer stress and unlock academic excellence!

Dive into the final installment of the "F--k Off Pain" trilogy with "Your Life Without Pain" by Peter Cole, narrated by Shawn Lennox. This audiobook is a comprehensive guide to reclaiming your life from chronic pain and embracing holistic wellness modalities. Explore a plethora of wellness techniques, including sleep optimization, energy management, pacing strategies, cold therapy, breathwork, and more.

Building upon the insights of Book 1, this audiobook offers invaluable guidance on reclaiming control over your life amidst chronic pain or illness. Dr. Cole, an esteemed anaesthetist and chronic pain specialist, draws from years of experience in a multidisciplinary clinic, serving patients with chronic pain across rural Canada. In this enlightening continuation, Book 2 delves into the intricate relationship between body, mind, and pain, presenting complex concepts in a refreshingly accessible manner.

Embark on a transformative journey with "Pain is not Inevitable," the inaugural audiobook in Dr. Peter Cole's groundbreaking F##k Off Pain series. Gain fresh insights into pain management that go beyond traditional Western medicine. In this illuminating audiobook, Dr. Cole shares compelling stories illustrating pain's profound impact. Take charge of your well-being by proactively addressing pain before consulting a doctor. Explore innovative approaches, including biopsychosocial elements, Eastern medicine, and holistic alternatives.