Résultats lu par "Rhoda Rhodes" dans Toutes les catégories

How to lose fat, gain muscle, and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights before. Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money on the gym membership, expensive trainers, and magic supplements. Whether you are just getting started or have been training your entire life, Strength Training over 40 has you covered.

Allison has been mad at Jake Matthews for years. Despite him being a coveted bachelor and a respected culinary producer, to her, he remains the one who nearly shattered her dream of becoming a pastry chef. Even though she has since overcome her doubts, she cannot forget this incident. She decides to confront him and tell him some home truths.

The Ketogenic Diet Book is the complete guide to the ketogenic diet, packed with the science, explanations, and practical advice you need to get into ketosis and start experiencing the amazing health benefits of the ketogenic lifestyle. This book will introduce you to the key concepts behind the ketogenic diet, dispel common misconceptions, provide a step-by-step guide to getting into ketosis, and discuss the advantages of the ketogenic diet.

If you’re looking for a realistic, reasonable way to improve your health, you’ve come to the right place. If you don’t change, nothing in your life will change. So if you want to find out just how effective a healthy diet and lifestyle changes can be, then you need to download this audiobook today!

This audiobook is for everyone because abusive relationships exist everywhere. Whether at work or at home, whether a family member or a person you've hired, the patterns of abusive relationships are common. A toxic relationship can rob you of your joy and take an enormous amount of energy.

Collaboration, discussion, and interaction are the lifeblood of a company’s progress and innovation. Unfortunately, meetings can hamper these collaborations when they’re poorly planned, badly run, and haphazardly organized. With the guidance and advice of meeting management expert J.W. Dionne, you’ll find out exactly what you have to do.

The random questions range from easy for younger children to advanced for kids of all ages. From classic movies and cartoons to animals and pop culture, test you and your children’s knowledge and creativity, all while spending quality time together. You can make a game of it and keep score, or just pick it up and go through the random questions designed for kids of all ages.

Whether you’re dashing through the snow on a long road trip to Grandma's or gathered around the fireplace with hot chocolate, this is a great way to bring the family together and celebrate the most wonderful time of the year with fun trivia questions to get the holiday spirit flowing.

Trivia is a great way to “unplug from social media'', start conversations, encourage learning, and break the ice at parties and family gatherings. And guess what? Kids love it just as much as we do. It's great for a long road trip and the kids will enjoy quizzing their friends and retelling the cute jokes with this engaging trivia book.

A friendly children's book where Emily is trying to find her flower garden with the help of beautiful new friends along the way. This book is cute and easy to understand for our lovely young listeners.

We know somewhat of the character of our minds, and we know that this Universal Mind is in very close touch with our minds. There is a universal interchange of minds. We are constantly expressing ourselves, and that mind which we are using is in the Universal Mind, and that Mind is here at all times.

You genuinely care about your health, and you decide that the next steps you take are going to be the healthiest and safest ones possible. So, you do what most people in a similar position would do—you consult the internet, only to become overwhelmed by the amount of dietary and expert information available out there. And while some methods will not work for you, you may be curious about the ones you have seen gaining popularity because of how effective they can be.

I am just an average guy who was a mischievous child. This book is a short story of my life growing up in Southern Maryland and working on my grandparent's tobacco farm and in their country store. I confide in several instances that are unexplainable that have happened in my life, that in my eyes can only be attributed to miracles. I am very lucky to be alive and know there must be a purpose for me still being here. There were a few occasions when I should have not survived, and I credit the hand of Jesus, his Blessed Mother, and my Guardian Angel for protecting me.

Amy is tired of sabotaging all of her relationships because of Ethan. He broke her heart years ago, and she let him get away unscathed. It's time for her to confront him and rewrite the past. Determined to set things right, she flies away with her friends for the blue skies of Santorini to carry out her plan—a plan that begins to collapse as soon as she crosses Ethan's gaze. Surprise guests and an idyllic romantic setting will further complicate her designs. Is she right to insist, or will stirring up the past prove to be a dangerous game?

If you are someone who has a sweet tooth and cannot go a single day without a sugar-laden cool drink or munching down on sweets, chocolates, cakes, and cookies, then you have to listen to this book. Through the writer's own experience of sugar addiction, he offers some excellent information and advice on the dangers of being overly dependent on the highs of sugar and the physiological and emotional roller-coaster ride that you can avoid.

The world of cryptocurrencies and its associated possibilities for financial success has opened up for anyone. Trading is not the exclusive territory of serious, harried men with huge computers and screens with racing figures anymore. With mobile trading, anyone can trade crypto—any age or sex can do it and easily stay in touch with their transactions 24/7. Even if you only have five minutes to check prices, you can still stay on top of the game while commuting to work or grabbing a bite of lunch.

Zoe is a lawyer, the image of a determined and confident woman. The only cloud on the horizon: She never confronted Solange, the classmate at the center of her break-up with her first love. It’s settled; it’s time to put things right! Except that on her way to confront her past, she meets Ian, a dazzling stranger who questions her approach and seems to enjoy challenging her reasoning. Even though Zoe despises his attitude, her heart has other designs. And when he makes an unexpected proposal, she has trouble knowing if she can trust him.

Explore interesting and diverse strategies for investing in the booming industry of cryptocurrencies and NFT. This book provides the pros and cons to investing in these fairly new industries as well as what to expect in the years to come.

John Wilson (acclaimed arts and culture reporter and journalist, and presenter of Front Row, Newsnight Review and Pick of the Week) meets up with a variety of public figures from such diverse fields as food, mathematics, politics, writing and music, and takes them back to the influential schools, teachers and early workplaces they may have forgotten, but which have not forgotten them.

In the past year, NFTs have become more popular. Celebrities and famous artists are entering the NFT industry, which has allowed them to make millions of dollars by selling digital assets. As the market gains recognition, the value increases and that makes the earning potential unlimited. This leaves the community with many burning and unanswered questions. The biggest one is: How can I cash in on this million-dollar industry?