Résultats lu par "Diana Gardiner" dans Toutes les catégories

A collection of probing essays and weekly meditations, this book addresses how to prepare emotionally and spiritually for the impending collapse of industrial civilization. Author Carolyn Baker offers wisdom, inspiration, and a sense of spiritual purpose for anyone who is concerned about the...

Reimagining Buddhism through a feminine lens: A powerful memoir of healing, strength, and spiritual awakening. Like all true spiritual teachings, Buddhism offers a radical shift: from me to we, fracture to unity, and fear to love. But like most institutionalized religions, Buddhism developed...

An experiential guide to re-orienting our understanding of late adulthood as one of life's most meaningful and transformative stages Aging can bring new fears, challenges, and concerns. Loss of career, loved ones, or changing physical and cognitive abilities can leave us feeling isolated and...

Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of “body” in order to...

Pleasure feels amazing! Anxiety, however, does not. The Ancient Greek Philosopher Epicurus rolled these two strikingly intuitive claims into a simple formula for happiness and well-being—pursue pleasure without causing yourself anxiety. But wait, is that even possible? Can humans achieve lasting pleasure without suffering anxiety about failure and loss? Epicurus thinks we can, at least once we learn to pursue pleasure thoughtfully.

The first comprehensive trade history of sex ed in American schools—and an impassioned call to reform sex ed into a powerful tool for reproductive justice and social equality The U.S. has some of the highest rates of STIs and teen pregnancies in the industrialized world. A comprehensive sex...