Résultats de "The Blokehead" dans Toutes les catégories

Based on two key research studies that were backed by the NHLBI (the National Heart, Lung and Blood Institute), blood pressure can actually be decreased through a diet plan that includes low amounts of total fat, cholesterol, and saturated fat, and that is mainly composed of low-fat or fat-free milk and milk products, vegetables, and fruits. The eating plan they determined has since been referred to as the DASH eating plan, which is mainly composed of nuts, poultry, fish, and whole grain products.

This audiobook contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes made by people who resort to overeating when they are under a lot of stress, grieving, or bored. You also will learn more about emotional eating, and you will learn why dieting will never help you lose weight.

This audiobook contains proven steps and strategies to organize your mind to help you overcome bad habits in your life. It will help you understand how your mind works. It will give you easy steps on how you can beat bad habits and addictions that are preventing you from living your life to the fullest.

This audiobook contains proven steps and strategies to successfully free yourself from stress, stop emotional eating, and lead a better life. This audiobook also contains useful information regarding the symptoms and causes of stress, as well as how it affects your life. It also discusses how stress impacts your mind and body. In addition, it provides tips on how you can avoid being stressed and how to change your approach towards stressors.

Math and science are, without a doubt, some of the most difficult subjects in school. These subjects require you to learn different methods, formulas, and terminologies, and most of the time they can be too much to handle. With the help of this audiobook, you will learn how to tackle the heavy mental workload required by these subjects in the most efficient manner. Using just 30 simple steps, you will learn how to breeze through math and science, and in the end you will also find out that studying can be fun.

Breaking 90 is the dream of most golfers, and this book can help you achieve exactly that. Consider this book as your step-by-step guide on how to improve your score. It covers the grip, the stance, and how to use your club properly.

In this audiobook, you will learn 30 steps on how to take control of your mind and push your willpower to the right direction. These steps include methods and strategies on how to improve your motivation, improve your health, strengthen your connections, overcome your fears, and reduce stress.

I want to thank you and congratulate you for downloading the book. It contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy, and strong body and losing fat effectively.

This book contains information on 10 of the most ideal pieces of workout equipment for bodyweight strength training. Aside from the basic information, you'll also see the benefits of getting this equipment. You'll also learn which parts of the body this equipment will help you improve.

This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn healthier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.

This audiobook is aimed to present 50-plus advanced body weight strength training exercises. It contains step-by-step instructions on how to do each of the exercises. This book also explores the modified forms of some body weight exercises that are being used in sports training. Each of the exercises presented in this book

Attention deficit hyperactivity disorder (ADHD) has always been associated to children's developmental problems. However, in the US alone, WebMD.com states that there are about 8,000,000 adults with this problem. Some of them still remain undiagnosed and thus, untreated.

Regardless of what platform you're playing on, the objectives of Minecraft are the same across the board. This gives every player access to the means to build the world around them as they see fit. That said, with Minecraft Pocket Edition being optimized for smartphones, the game mechanics are more limited and fewer in number than their PC or console counterparts. For example, the Pocket Edition doesn't have Redstone rail systems or minecarts.

Over the past year, it has been almost impossible to go anywhere without hearing some type of reference to Minecraft. With more than 35 million registered players across the different platforms as of 2012, it has truly taken on a life of its own. Players of all ages enter the word of Minecraft on a daily basis to give their imaginations and creativity the opportunity to run wild.

While Minecraft is tailored to suit most audiences who love action, adventure, or just creating things for its own sake, it's important for all players to develop some familiarity with the in-game worlds, controls, and general flow of the game as well as how it can change with each patch.

World materialization in Minecraft is dependent upon the hard coded algorithm. The algorithm needs a seed that is a combination of alphanumeric characters in order to create a world. A seed can contain one to 32 characters allowing for numerous unique worlds.

This audiobook is tailored to provide you with some ideas to utilize and improve your creations with Redstone, as well as to inform you about the plethora of things that can be derived from it! Please understand that, while this is meant to educate, this is not a detailed, step-by-step guide for each and every way Redstone can be used in Minecraft.

Do you know someone who makes you feel weak but in a bad way? Are you avoiding some people because they'll ruin your day if you come across them? Is your life falling apart ever since you began a relationship with someone "unique"? Chances are you have crossed paths with real life vampirism. We know that vampires, aka undead bloodsuckers, are the stuff of fiction, but there are genuine depleters of vitality of whom you should beware. These dangerous creatures are none other than the emotional vampires.

Here are some of the guidelines and reminders that will help you become the best journal writer that you can be. For every entry there should be a different topic so that you won't just talk about the same thing over and over and over again. This way, each of your entries will really have some purpose and won't just be a reflection of the other. Grab the box set now to learn more!

In this two-in-one box set, we will look at two key areas habit stacking: goal setting, and how to avoid procrastination when trying to achieve your life goals. Have you ever noticed that some people seem to be able to get an enormous amount of work done in a single day while others struggle with one task?