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Welcome to Dive In: A Podcast on Being Human. My name is Ashley Shockley Phillips and I am your host. Being human. A challenging gift of time on this planet. What we do with it is ours to decide. We can let our lives get away from us; or we can choose to be curious, to grow and to connect. I believe that the latter can help us to create life that is authentically ours. Let's explore.

Lucy Gibson needs to get away. When her good-looking, popular boyfriend Nick Laurentis, winner of reality TV show Hot Shots, proposes to her on air she's stunned - into silence. Every girl loves a romantic gesture, but she's just not ready for that kind of commitment. With the press hounding her as the one who callously broke Nick's heart, Lucy escapes her London flat to seek refuge in an isolated Cornwall cottage. But little does she realise that life down there will be far from uncomplicated. . .

When Beth is offered an exciting new job in London, Jack is the last person she expected to meet. Years ago, he swept her off her feet in Corsica and then dumped her - all within the space of three weeks. When he left, Beth lost her ability to trust and in the years since then, she has remained wary of romance. Now, forced to spend time together, Beth begins to unravel the mystery of Jack's disappearance. Is it too late for them to try again, or could they finally be in the right place at the right time?

When Carrie's fiancé Huw suddenly calls off their wedding, and announces his engagement to another woman, Carrie is heartbroken. Desperate to get away, Carrie jumps at the suggestion of a road trip around the West Country in a VW camper van with her best friend, Rowena. Then Rowena has to pull out and Matt Landor, an old friend of Huw's, ends up filling the breach. Will fate take the pair on an altogether different journey?

Heartbroken and humiliated, Emma Tremayne has finally escaped from her high-powered PR job. Moving to the Lake District to enjoy some much-needed peace and quiet, she finds herself instead in the path of local mountain rescuer Will Tennant. Emma only wants to be community-minded when she agrees to help the mountain rescue team raise funds for their new headquarters. Unfortunately, the locals, including the extremely handsome Will, don't look too kindly on outsiders. Can Emma convince Will that he has the wrong idea about her intentions?

Sophie used to adore everything about Christmas. Hot chocolate and velvet bows, mistletoe and mince pies. Until the December her fiancé jilted her. Since then, Sophie opened Sunnyside Hotel, a quaint guesthouse nestled deep in the Cumbrian countryside. And, though it might be winter at Sunnyside, it’s never Christmas. Marketing her hotel to those who wish to avoid the festivities, Sophie is busy preparing for a season full of joy and laughter, but without bells and whistles. Yet, as she finds herself growing closer to her gorgeous neighbour, Brody, her heart begins to melt.

With her thriving business Cottage Angels, Freya Bolton prepares the Lake District’s holiday homes for Christmas visitors. It’s her job to think of everything, from cinnamon-scented candles to tasteful decorations and hampers of seasonal treats. If only her love life were such a success… After being burned by past relationships, she’s now determined to steer clear of love for good. So when she bumps into gorgeous – and single – ex-boyfriend Travis, a no-strings festive fling seems perfect. But when her feelings for him begin to develop, is she on track for another romantic calamity?