Résultats de "Björn" dans Toutes les catégories

Strength is always something to aspire to. And, of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life. Imagine having the stamina to play with your kids, running up the stairs without getting out of breath, lifting all your bags of groceries at the same time instead of making several trips to the car, and much more. The benefits are endless, and it is possible for you to gain all of these!

Endlich ist es so weit! Das 2019 mit dem "Deutschen Phantastik Preis" ausgezeichnete Sachbuch Es lebe Star Trek von Björn Sülter erscheint als Hörbuch-Sammeledition! In Teil 1 dabei: "Captain Kirk" Andreas Neumann! Ab September 2020 erscheint monatlich ein Teil der Reihe, der sich jeweils mit einem ganzen speziellen Aspekt des Franchise befasst. In Teil 1 geht es um die Originalserie, die erste Zeichentrickserie und die ersten sechs Kinofilme.

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.

Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?

Two books in one. Discover what every man who works out needs to know about strength training and supplements.

Do you want to know how you can lose weight and build muscle fast, starting right now? This book will let you in on the secret! Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way, and the motivation required to keep you going.

Mit den Fantasiereisen in diesem Hörbuch können die Kinder u.a. ihren Heilstein erschaffen und jedes Kind kann seinen geheimen Ort in sich finden. Zu den einzelnen Reisen gibt es zusätzlich noch Anleitungen oder Ergänzungen, die die Reise und das Erlebte auch in der alltäglichen Welt festigen.

This audiobook will teach you how your body works and what it needs to lose those extra pounds so you could achieve and maintain a fit and toned physique. And although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this audiobook makes everything easier for you by providing everything you need to know.

I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself? This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not just your weight goals, but your overall health goals!

Two audiobooks in one. Although coming up with a bodybuilding exercise regimen can be difficult, preparing a meal plan can be just as daunting. This is why this audiobook makes everything easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals.

Tennisspelaren Björn Borg är en av Sveriges mest kända idrottsmän genom tiderna. Den här boken skrevs 1977, mitt i hans enastående karriär, och beskriver ett tennisfenomen av sällan skådat slag. Författaren Björn Hellberg berättar historien om den blyge och tillbakadragne stockholmaren som tog världen med storm. En storm som både ledde till sanslös idoldyrkan och ohämmad avundsjuka.

Ulf vive a bordo del Rustica, un Rustler di 31 piedi, attraccato nel porto di Dragør. Una notte di gennaio scorge oltre il molo il profilo d'un catamarano. Al timone c'è Pekka, un finlandese con il terrore e la fatica dipinti sul volto, che prima di sparire gli consegna un misterioso giornale di bordo. Al suo interno una sfida irresistibile per Ulf e il fedele amico Torben, pronti a mollare tutto per lanciarsi con il Rustica in epiche traversate di mari in tempesta, sulle tracce di un'organizzazione segreta che con ogni mezzo persegue il sogno di liberazione del popolo celtico.

Emils mor havde ganske ret, når hun sagde, at Emil var en sød dreng, og at han så ud som en engel med sit hvide uldhår og sine fromme, blå øjne. Vist var Emil sød - men han kunne sandelig overkomme så mange skarnsstreger, det skulle være. Som nu dengang han kravlede op gennem skorstenen. For ikke at tale om den dag hans far blev væk på markedet i Vimmerby, og Emil kravlede op i toppen af en flagstang og skreg af sine lungers fulde kraft: "Er der nogen, der kender den lille dreng her - for hans far er blevet borte!"

"Igors æblehave" er Bjørn Harvigs beretning om hans cykelrejse fra det sommerlyse Skandinavien og ud på Ruslands uendelige veje, hvor landevejsrøvere spøger og vodkaen er billig. En rejse ind i de forladte byer i Tjernobyls skygge og ud til Sortehavets bredder. Ind i Kaukasus’ vilde bjerge, hvor middelalderbyer, Kalashnikovs og arrige hunde byder velkommen. Og endelig en rejse ind i Irans menneskelige mangfoldighed og til smagen af sød te. Kan gæstfriheden og Bjørns taknemmelighed over at møde fremmede venner overskygge de gribende indtryk af områder præget af krig, hungersnød og etniske udrensninger?

”Kaukasus og kildevand” fortæller om Bjørn Harvigs rejse til fods fra Sortehavet til Det Kaspiske Hav. Bjørn er ikke nogen almindelig eventyrer, det handler ikke så meget om at komme fra A til B, men mere om hvilke mennesker, han møder på vejen. Bjørn er god til at tale med folk, og i bogen genfortæller han mange af de skæbner, han mødte på sin lange rejse. Han fortæller om Ninel (Lenin stavet bagfra), som har 10 børn og som går tre km til den nærmeste sauna, for at få sig sit ugentlige bad. Han fortæller om drengen Nal, som drømmer om at blive fodboldstjerne.

So you've been eating healthy and working out to achieve your fitness goals, but do you feel as if you need a greater boost in your nutrition? Do you think that what you're doing and what you're consuming are just not enough? Most men dream of having a sculpted physique that simply screams "Alpha Male". But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals. The good news is that you can get that boost you need through supplementation, and this book can show you how!

Conventional wisdom holds that Western economies are on the threshold of fast-and-furious technological development. Fredrik Erixon and Bjorn Weigel refute this idea, bringing together a vast array of data and case studies to tell a very different story. With expertise spanning academia and the business world, Erixon and Weigel illustrate how innovation is being hampered by existing government regulations and corporate practices.

If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you. Good nutrition is important - this is a fact. But how do you really get started to achievng it? Find out....

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.

En blåsig och ruggig höstkväll blir en Herrens tjänare massakrerad till döds på det mest bestialiska vis. Mordet på den varmhjärtade och högt ansedde medborgaren upprör naturligtvis Stadens invånare. Men det brutala brottet visar sig bara vara inledningen till en serie kusliga och makabra händelser där ondskan ges fria tyglar.