Résultats lu par "B. Fike" dans Toutes les catégories

Stress is no longer just an occasional visitor—it’s part of daily life for millions. The Calm Reset Formula offers a simple, science-backed path to reclaiming your peace. In this practical guide, author Timo Crawling shows how small shifts in breathing, thinking, and daily habits can dramatically reduce your stress levels and improve overall well-being.

If you’re the person everyone calls in a crisis the emotional sponge who feels everything deeply and always says yes this book is your lifeline. In The Art of Gentle Distance, Cristian Karim reveals why your greatest strength (empathy) has become your greatest liability, and how to protect your energy without becoming cold, distant, or building walls.

One of the industries that is continuously growing and changing is fashion, with trends and new innovations constantly changing the way we see and live with clothes. With so many revolutionary changes happening within the fashion and styling industry, one of the most prominent ones includes the introduction of fashion subscription boxes. As these services which pack up handpicked assortments of apparel and accessories and ship them right to consumers doorsteps have fundamentally changed how shoppers engage with retail.

You’re safe on the couch with a cup of tea, yet something inside is still revving at 6,000 RPMs. An unread email feels like a predator. Two minutes of waiting for toast feels unbearable. Even when everything is “fine,” your body is braced for the next disaster. This is not a failure of willpower. This is a dysregulated nervous system doing exactly what it evolved to do in a world it was never designed for. In The Quiet Reset, Marsan Ellison offers a warm, practical, and deeply human guide to coming home to your body no yurt, kale farm, or endless meditation required.

You’re moving forward building a life, achieving goals, showing up for the people you love yet something feels off. There’s a subtle drag, like driving with the parking brake faintly engaged. That quiet strain? It’s the weight of unfinished emotional business: old regrets, lingering resentments, stories you’ve carried for years. In The Strange Path, Jasmine Nicole offers a warm, wise, and deeply compassionate guide to setting down that invisible backpack no perfect apologies or dramatic confrontations required.

Break free from the cage of expertise and rediscover the freedom of becoming a beginner. In The Beginner’s Manifesto, Sanon Watson delivers a powerful call to personal reinvention for high-achievers who feel trapped by their own success. If you’re accomplished yet restless skilled but bored, respected but stuck this audiobook reveals why clinging to your hard-earned expertise can become a subtle prison, and how embracing the vulnerability of the beginner unlocks true growth and fulfillment.

You feel it, don’t you? That ache in your chest when you scroll past someone else’s art, someone else’s garden, someone else’s life. A quiet voice that says, “I could do that... if only.” Then the louder voice shuts it down: Too late. Too busy. Not gifted. Not special. Bullshit. Creativity is not a lottery ticket. It’s not reserved for the “chosen few” who were born holding a paintbrush or a guitar. Creativity is a blue-collar practice, and the world has spent the last two decades training you out of it.

There is an emphasis in the Spirit regarding the subject of mantles in this end-time hour, and many believers in different parts of the Body of Christ are picking up on it. More and more are asking: "What is a mantle? How do they operate? Who gets a mantle, and who doesn't? Can a mantle be given away at a minister’s discretion? Can I receive a mantle?" In his book Mantles Past and Present, Roberts Liardon tackles this challenging subject, drawing on his more than 40 years of experience in ministering the Gospel.

We were built for depth for the kind of conversations that leave you breathless, for friendships that can carry your ugliest truths, for love that doesn’t require a filter. But somewhere along the way we traded bridges for billboards. We learned to curate, to perform, to stay “chill,” to keep the museum of our life spotless and empty. In The Bridge We Build, Piyere Cadiff hands you the forgotten blueprint for real human connection no therapy-speak fluff, no toxic positivity, just honest, usable architecture for a life that finally feels like home.

In Living in Flow: The Art of Presence, Intention, and Effortless Balance, Ronan Farrow invites readers on a transformative journey toward greater calm, clarity, and purpose. Through practical wisdom and heartfelt reflection, this book explores how to move through life with ease instead of resistance—to be fully present while staying deeply intentional. Drawing from mindfulness principles, modern psychology, and everyday human experience, Living in Flow teaches how to slow down without losing momentum, find harmony in relationships, and let go of the pressure to constantly perform.

When legendary ethical hacker Elias Ward disappears without a trace, the world assumes he went underground on another secret mission. But when cybersecurity analyst Maya Trent receives a time-delayed encrypted message from him—a message sent after he vanished—she realizes something far more dangerous is unfolding. Inside Elias’s final email lies a fragment of impossible code and a chilling warning: “If you’re reading this, I’m already gone.” As Maya tries to decrypt the message, she becomes the target of a lethal intelligence program powered by a rogue AI system known as Argus.

In a world filled with constant noise, pressure, and endless responsibilities, mental clarity is no longer a luxury; it is a necessity. The 10-Minute Mind Reset offers a simple and effective daily practice designed for busy people who want calm thoughts, sharper focus, and emotional balance without spending hours meditating.

Modern life moves fast — but you can take control. Life Skills for Modern Living is a beginner-friendly guide that teaches you the essential abilities every person needs to stay productive, organized, and confident in today’s digital world. Whether you’re overwhelmed by technology, struggling to manage your time, or simply trying to create a calmer daily routine, this book gives practical, step-by-step strategies you can apply immediately.

Do you set goals and never follow through? Do you start strong but lose momentum? Do you know what to do — but struggle to actually do it? You’re not alone. Most people fail not because they lack ambition, but because they lack a system strong enough to carry them through stress, distractions, and setbacks. Unlocking Your Inner Discipline is a practical, psychology-based guide for anyone ready to stop relying on motivation and instead build reliable, repeatable discipline that lasts a lifetime.

Are you stuck in endless self-analysis, waiting for the “perfect” moment to live your dreams? In Live Your Legacy, Stuart Berretini offers a transformative roadmap to break free from the healing trap and start living now. This practical guide empowers you to move from overthinking to action, embracing imperfect progress and building a life aligned with your deepest values.

In a noisy, demanding world, it often feels like you must choose between peace and power, calm and courage, or balance and ambition. But what if you could have it all? The Power of Rebel Calm shows you how to cultivate inner stillness while breaking the rules that hold you back. Blending mindfulness, resilience, and bold life design, this book offers a roadmap for living with clarity, strength, and authenticity—without burning out or losing your center.

In a world that grows louder, faster, and more demanding every day, maintaining inner peace can feel impossible. Stress becomes constant, emotions run high, relationships become strained, and life begins to feel like a storm you can’t escape. The Stillness Blueprint offers a powerful alternative—an intentional path toward calm, clarity, and grounded strength—even when everything around you feels chaotic. Author Magnuson Smith guides you through a transformative journey based on emotional mastery, mind–body balance, conscious habits, and healthier relationships.

In a world that never stops talking, thinking, and scrolling, Awake in the Noise offers a path back to what matters most—your attention. Richard Zurek Jr. explores how distraction has quietly become the defining challenge of modern life—and how mastering presence can transform the way you think, work, and connect. Blending neuroscience, mindfulness, and practical strategies, this book reveals how to operate fully awake in an era designed to fragment focus.

You’re 18–35, ambitious, and drowning in the tiny screen’s 24/7 tyranny. The hustle that once lit you up now triggers cynicism, 3 AM racing thoughts, and a hollow “why bother?” Burnout isn’t stress it’s chronic sympathetic activation, reduced efficacy, and a values-action gap that drains your soul. The Unburdened Self is your strategic withdrawal.

The Unhurried Soul is your physiological and philosophical reset. Shane Mcgarthy dismantles hustle myths, decodes your body’s signals (Vagus nerve, cortisol drip, sleep sabotage), and rebuilds via four pillars.