Titres dans Méditation

Mit Naturklängen verbinden wir schöne Erinnerungen. In Kombination mit frequenzbasierter Entspannungsmusik in 432 Hertz wirken diese Geräusche mehrfach entspannend, sie senken unseren Blutdruck, die Atmung wird gleichmäßiger, der Geist kommt zur Ruhe. Diese Sammlung besteht aus traumhafter Entspannungsmusik (ohne Sprecher) und friedvollen Naturgeräuschen. Die Stücke in 432 Hz (Kammerton A) unterstützen Sie dabei, schnell von einem gestressten und angespannten Zustand in einen tiefen und erholsamen Zustand zu kommen.

Affirmations are known to have a beneficial effect on many different aspects of life. During pregnancy, they are so important and allow you to rewire your brain and train your mindset for positivity which is essential for enjoying your pregnancy and achieving the relaxed and calm birth experience you have been dreaming of.

Diese Meditation wird dir helfen in die Stille zu finden. Stress, Grübeln und kreisende Gedanken wirst du hinter dir lassen und in einen Zustand tiefer Entspannung gleiten. Die Traumreise wird uns nach Havanna führen und wir werden die lebendige und positive Atmosphäre dieser Stadt tief in uns aufnehmen. Diese Stadt ist zugleich ein Raum in Dir. Ein Raum der Entspannung, der Freude und der Lebendigkeit.

This short audio presentation is designed to bring a clear definition of what being centered is, and how to recognize and use a centered state, and to give you an opportunity to focus and reflect on the level of centeredness currently in your life. Living a principled, healthy life, growing in spirit, and realizing your potential is always very challenging. How do we keep our thoughts and actions grounded in the present moment, especially in uncertain times? One useful antidote to stress is a simple process known as "centering".

This guided meditation for rheumatoid arthritis or lupus consists of guided imagery and affirmations designed to help reduce inflammation and fatigue, relieve pain and distress, relieve and lift the spirits of those suffering from these autoimmune conditions. This meditation for arthritis...

This relaxing audio set of positive affirmations and guided meditation for dialysis patients is designed to ease discomfort, lower anxiety and fatigue, and reduce possible psychological side effects associated with hemodialysis, while increasing energy, hope and positive mood. A clinically...

This research-proven collection of mind body exercises offers quick, effective relaxation techniques for stress in first responders, soldiers or anyone engaged in dangerous or traumatizing work. Repeated listening to these relaxation techniques for stress teaches self-regulation and...

This guided imagery audio for bone marrow transplant recovery uses powerful metaphors of rescue, rebirth and resurrection to cushion the rigors of stem cell transplant recovery. The evocative images of love, protection and support on this audio program of guided meditation and affirmations...

Do you want to connect with the angels in a more meaningful way? In this six-track audio, Sandra Anne Taylor guides you to feel the blessings and power of angel circles. In the first two tracks, Sandra Anne will teach about archangels and the power they embody. In the following four meditations...

Are you in a state of stress and tension and find yourself consistently switching from one thought to another? Do you find it hard to get motivated? Have you been feeling anxiety or stress, or even a bit sad lately? Then you need Inner Peace! In this quick guide, you will learn what inner peace really is and why it is so important that you strive for it, and this audiobook will help you with a step-by-step process to achieve inner peace, reduce stress, and relieve anxiety.

Humans are social beings. We all have a drive inside of us to love and be loved. While we may think finding love is all about looks, wealth, or even personality, in reality, it all goes back to our state of mind. In this audiobook, you'll learn how to love yourself, love life, and find your perfect partner to share this beautiful adventure with.

Exhale, release, and let go of stress and anxiety. Feel all your worries melt away as these meditations guide you into a state of peace and mindfulness. These meditations were created as tools to relieve us all of the stress associated with everyday living. The healing benefits of meditation will lift your spirits and ease your mind. Included are three unique guided meditations that range from 20-30 mins each. All the meditations are perfect for beginners or advanced practitioners alike; as well as inclusive to all ages, genders, and walks of life.

Each track was written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisite, calming music of Steven Mark Kohn, whose music is composed precisely to meet the challenges of extreme anxiety, phobia and panic attack. When listened to repeatedly...

This guided meditation contains hypnotic suggestions, healing guided imagery and affirmations for boosting your immune system naturally. It is designed to promote general wellness and resilience, support the body's normal, ongoing protection against any encroaching bacteria, viruses, or cancer...

Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural help with relaxation and self-calming. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. A separate track of affirmations...

The sound of waves crashing on the shore. The wind blowing through palm trees and leaves. You can hear animals scurrying through bushes, frogs croaking, fish jumping out of the ocean to catch their prey, and seagulls crying overhead! There is nothing like closing your eyes and feeling the warm sand between your toes as you hear nature’s tropical sounds wash and cleanse you—it has been proven to be healing for both body and soul! Whether you want to meditate, study, relax, or fall asleep, it’s the perfect sound to feel calm, safe, and protected.

I’ve written 10 audiobooks in Spirituality Shorts series, number eleven has to be Relax, Release, Shift. Eleven in numerology, means "new beginnings". It is emblematic, absolutely perfect timing. That’s what the shift in consciousness is. It’s a shift to a higher dimension and vibration of energy, often called the fifth, 5D. In computer-speak, it’s metaphorically uploading a new operating system.

This book is all about increasing your wealth. Its main purpose is to calm your mind and guide you on your journey to financial safety and all the way to absolute financial freedom, attracting income, making you a human money magnet.

This book introduces healing crystals paired with powerful frequencies for spiritual, emotional, and physical healing. Together with your crystals, these frequencies help you to find a relaxing formula of calmness and peace. Listen for information and techniques for healing and ways to clear your mind and release and relieve anxiety for your yoga, meditation, and peaceful sleep.

Esta coletânea reúne alguns dos ensinamentos mais memoráveis e poderosos de Pema Chödrön, que tem o impressionante dom de expressar os conceitos budistas em termos simples, que ressoam na vida e na experiência de todos nós. Sua escrita vai além de fronteiras religiosas, alcançando leitores de muitas fés e origens. Sua imensa popularidade parece ligada ao fato de ela não se apresentar como um ser iluminado, mas como uma pessoa comum que fala abertamente sobre suas lutas e limitações.