Résultats pour "isolation" dans Gestion du stress

Is Isolation Your Punishment — Or Your Rebirth? explores the complex emotions of loneliness, solitude, and being alone—not as something to fear or avoid, but as a profound phase of transformation. If you’ve ever felt abandoned, cut off, or like the world has left you behind, this audiobook offers a new perspective: that isolation may not be your sentence, but your sacred opportunity to heal and grow.

The current pandemic changed the world, and we weren't ready for it. This guide can help you prepare for what you didn't know was coming. Are you pulling your hair out with anxiety because you can’t forecast a steady future? Fed up with being stuck at home, nothing to do, yearning for something meaningful? Not sure where or how to spend your time? We’re there with you. Now for the good news. This concise guide can help you get rid of all that distress and help you manage your well-being throughout this period and beyond.

This global pandemic has disrupted life as we know it, in ways we could never have imagined. Even with the gradual easing of restrictions, many material challenges remain. The time has come to consider what happens next. If this experience has made you realise you want to prioritise different...