Résultats pour "Ziva" dans Santé et bien-être

A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode features thoughtful conversations with experienced practitioners and teachers across a wide range of holistic approaches — from somatic practices and herbal medicine to trauma-informed care and integrative wellness.Rather than focusing on trends or promises, the show explores how holistic practices are used in real life: who they’re for, why people turn to them, and how different approaches support individuals at different points in their health and healing journeys.Whether you’re a ...

Welcome to the Teen Drug Abuse podcast, a supportive and informative platform dedicated to helping parents navigate the complex world of teen drug misuse and addiction. Each week, we’ll bring you expert insights, real-life stories, and practical advice to empower and educate you in your quest to support your teen. Join us as we tackle the challenges of substance abuse, discuss effective prevention strategies, and provide the tools you need to guide your teen towards a brighter future. Together, we’ll create a community of understanding and support, paving the way for lasting change and ...

Ask the Doctor seamlessly connects everyday health concerns with the remarkable medical expertise of Ziv Medical Center in Safed. Join Prof. Salman Zarka and his team of doctors as they navigate the healthcare landscape. In each episode, we delve into diverse health topics. From mental health trends to innovative cancer care, our mini podcast series offers fresh insights. Beyond education, Ask the Doctor celebrates Ziv Medical Center's groundbreaking research, treatments, and patient stories, showcasing their unwavering dedication to community well-being. Tune in for three enlightening ...

Written by a doctor of over thirty years’ experience, a mental health expert, author and teacher, Professor Dr Shirley Barr MD has a wealth of expertise with which to help you nail down your anxious feelings once and for all. This book has an abundance of information in easy-to-understand science, with practical tips and advice that you can start using straight away.

Before starting a meditation practice, we're often stuck in the trap of thinking that our happiness lies on the other side of a relationship, or a beautiful house, or another zero in our bank account. But once we start meditating, we realize that our happiness lies inside us, and we stop looking towards outside things to fulfill us....

**Guided Meditation For Deep Sleep** is a calming and supportive guide designed to help you unwind and let go of the day's worries. This audiobook gently leads you into a state of deep relaxation, using soothing imagery and breath-focused techniques. Each session envelops you in a warm wave of tranquility, easing tension from your body and mind. Perfect for nightly practice, this meditation will help you drift into a peaceful and restorative sleep, ensuring you wake up refreshed and rejuvenated.

**Heal Your Anxiety: Sleep Meditation** is a calming and supportive audiobook designed to help you unwind and let go of the day's worries. This audiobook gently leads you into a state of deep relaxation, using soothing imagery and breath-focused techniques. Each session envelops you in a warm wave of tranquility, easing tension from your body and mind. Perfect for nightly practice, this meditation will help you drift into a peaceful and restorative sleep, ensuring you wake up refreshed and rejuvenated.

This soothing experience is designed to guide you into a deep, restful sleep, featuring a gentle female voice paired with tranquil ambient sounds of nature. As you listen, you'll find yourself transported to a serene forest, where you embody a bear preparing for hibernation. The vivid narration, enhanced by the crisp sound of leaves crunching underfoot and the fresh scent of pine, helps you visualize your journey to a cozy den. Each breath you take is synchronized with calming nature sounds, aiding your relaxation.