Résultats pour "YL Wright" dans Développement personnel, relations et parentalité

"Things Smart People Do Differently" isn’t about IQ scores or showing off. It’s about making simple, repeatable choices that set you apart — in how you think, work, and live. Most people coast through life on autopilot. Smart people play a different game. They see patterns others miss. They ask better questions. They use mental models to make decisions faster, avoid costly mistakes, and quietly win in ways that last. This book distills proven strategies from psychology, business, and life experience into clear, practical actions you can use immediately — without gimmicks or hype.

Live Well, Love Fierce is your no-fluff, all-heart guide to navigating the wild, beautiful ride of being a woman — from your teens to your hundreds. Whether you’re juggling iced coffee and anxiety in your 20s, managing burnout and hormones in your 30s, facing perimenopause surprises in your 40s, or rediscovering joy, vitality, and confidence in your 50s and beyond — this book meets you where you are. With warmth, humor, and deep expertise, Y.L. Wright, M.A.

Navigating the complexities of hormone health can feel overwhelming for women entering perimenopause, menopause, and beyond. "Is Hormone Replacement Therapy Safe for Women?" demystifies the topic, offering clear, science-backed insights into hormone replacement therapy (HRT) and its role in women's health, shedding light on its potential to alleviate symptoms, enhance quality of life, and prevent the chronic diseases that often claim women’s health as they age.

"The Man Plan: Your Blueprint for Beating the Top Ten Health Risks" Take Control of Your Health—before It’s Too Late! You’ll learn how to: * Recognize early warning signs and take action before it’s too late * Build a personalized health plan based on your age, lifestyle, and risk factors * Master nutrition, fitness, and stress management for long-term wellness * Overcome common misconceptions about masculinity and self-care

Welcome to the transformative journey of "Awakening to Miracles," a comprehensive exploration of the profound spiritual teachings found in "A Course in Miracles" (ACIM). This book is a guide to understanding the core principles, practices, and insights that ACIM offers to seekers of inner peace, forgiveness, and spiritual awakening. I first began to study ACIM when I heard that the course could save me a thousand years or more toward my goal of becoming enlightened.

We studied for many years with the smartest hormone experts on the planet. We developed a plan to heal our hormones and regain our health. We followed our plan. It worked. And now we want to help you do the same. Listen to this audiobook and change your life!

Secrets About Bioidentical Hormones is a comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy (BHRT).

Listen to Strong Bones for Life: A Comprehensive Guide to Understanding and Managing Osteoporosis. Get valuable tips on testing, fall prevention strategies, how to manage daily life with osteoporosis, cope with pain and fractures, deal with emotions, and find support networks and other resources. Find out about alternative therapies, proper diet and exercise, detoxification, supplements, mind-body practices, and promising advances in research and future developments.

Las hormonas bioidénticas en forma simple es un libro rápido y fácil de leer para conocer sobre la terapia de reemplazo de hormonas bioidénticas (THRB). Lee este libro y sigue el plan de acción para sentirte mejor a medida que envejeces Y para reducir los riesgos de contraer cáncer y enfermedades del corazón.

Deciding to use bioidentical hormones is a decision that you make because you have a vision of a healthier life. It's your chance to take control of your health and your life. Listen to this quick and easy audiobook and learn how to optimize your own hormone levels safely!

We tend to think that we will eventually get around to addressing the problem of memory loss. We may ignore the earliest symptoms of dementia, such as brain fog and depression, along with forgetting phone numbers or names or needing to make grocery lists. These are symptoms of neurodegeneration in areas of the brain involving memory.

Fat Loss Secrets that Really Work! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. After all, deciding to lose your excess fat is a decision that you make because you have a vision of a healthier life. It's your chance to take control of your health and your life.