Résultats pour "The Recipe for Happiness" dans Santé et bien-être

Author Will Marré has spent a long, successful career training people how to be happy in life and productive at work. This small book is packed with the same practical wisdom and action tips he brought to the employees of Gap, the giant global retailer. It is based on the new discoveries of brain science, nutrition, and positive psychology that Marré translates into 8 simple, practical habits we can all adopt to start feeling radically happier. Today.

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative...

Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information. Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine. The result is a lifestyle audiobook that will change forever the way you cook for yourself and your family.