Résultats pour "The Book of Time" dans Santé et bien-être

*** THE INSTANT SUNDAY TIMES BESTSELLER *** Have you tried manifesting - and zilch?! Have you been dreaming, longing, and wishing for a better future? Have you vision-boarded like a wild thing, carried crystals in your underwear while lighting your New Moon candles and chanting positive...

An all-new edition of the book breastfeeding mothers have relied on for generations is here! For many years, La Leche League has set the standard for supporting families in the art of breastfeeding. This new edition brings that support to today’s parents, with up-to-date information, new...

In a tour de force of historical reportage, Timothy Egan’s National Book Award–winning story rescues an iconic chapter of American history from the shadows. The dust storms that terrorized the High Plains in the darkest years of the Depression were like nothing ever seen before or since...

Pregnancy can be beautiful, but it can also feel like a lot. One day you’re calm and excited, the next you’re Googling symptoms at midnight and wondering if you’re doing everything right. This audiobook is here to help you breathe again. Written by a mom and pharmacist who’s been there, The Complete Pregnancy Book for First-Time Moms walks you through each stage, from trying to conceive to postpartum recovery, in a way that feels calm, clear, and real.

From the New York Times bestselling author of Platonic, a groundbreaking guide exploring the promise (and the limits) of secure attachment to help us feel better and boost our self-esteem. What if what you thought you knew about secure attachment was wrong? Or even making you more insecure? Dr...

In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your...

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move...

We solve our problems based upon the way we think of ourselves and the world. From peak energy and peak debt to failing economies and the realities of climate change, everyday life is showing us where we’ve outgrown the thinking of the past. Through dramatic shifts in our jobs, our relationship to money, our health, and even our homes, it’s clear that our lives are changing in ways we’ve never seen before. It’s also clear that the thinking of the past is no longer enough to meet our needs today.

In The Eight Limbs of Yoga for Modern Times, you'll discover how to integrate the wisdom of yoga into your daily routine—whether you're a yoga teacher, a devoted practitioner, or someone seeking deeper meaning in life.

If you or someone you love are among the 19.4 million people who suffer alcohol or drug addiction, this unvarnished, raw recount of the various ways and many years the author suffered, can serve as the understanding and validation you need. As her story reveals, the initial “escape” alcohol offers, quickly brings compounding issues setting the person on a path of denial that can lead to destruction.

"A rich history of what makes us tick, so to speak, paired with fascinating modern discoveries about how circadian rhythms influence our daily lives" —The Wall Street Journal How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall...

UPDATED WITH A NEW EPILOGUE At fifteen years old, Daphne Scholinski was committed to a mental institution and awarded the dubious diagnosis of Gender Identity Disorder. For three years and more than a million dollars of insurance, the problem was “treated”—with makeup lessons and...

A fresh and timely approach to understanding the profound impact of motor development on children of all ages and stages. Based on the authors' more than seventy combined years of professional success working with children of all abilities, Growing an In-Sync Child provides parents, teachers...

People make hundreds of choices every day, yet most of them feel they have little control over their lives. Here, Gary Zukav, author of the monumental bestseller The Seat of the Soul, joins his spiritual partner, Linda Francis, in a revolutionary look at the power of choice to change lives from...

Richard J. Foster’s Celebration of Discipline: The Path to Spiritual Growth is hailed by many as the best modern book on Christian spirituality with millions of copies sold since its original publication in 1978. In Celebration of Discipline, Foster explores the "classic Disciplines," or...

When Mark Llewhellin was 16 years old, he was bullied and physically abused by an army sergeant. He could've let that sergeant mentally break him and ruin his life. But through mental toughness, discipline, and hard work, Mark transformed himself from a shy, overweight young man with no future into a British Army Commando, a highly sought-after bodyguard, and an accomplished endurance athlete. Get Mark's audiobook today and change your life for the better!

READ BY THE AUTHOR IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short …...

Naomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an...

NATIONAL BESTSELLER WINNER OF THE ROBBIE ROBERTSON DARTMOUTH BOOK AWARD and the EVELYN RICHARDSON NON-FICTION AWARD Previously published as Daughter of Family G Weaving together touching scenes from her family history and her own life, Ami McKay's intimate and captivating memoir captures...

Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, PhD, offers a complementary solution that is as radical as it is ancient.