Résultats pour "Skinny" dans Santé et bien-être

In this powerful memoir, Sheri Segal Glick explores her rough, rocky, rutted road to being in recovery. As a young teenager, Sheri developed anorexia, and has battled the illness for decades. The Skinny explores her journey, from her tumultuous time as a teenager to the disease rearing its ugly head as an adult, with her signature wit, wry humour, and absolute honesty.

Narrated by Allison Hart, "Skinny Genes" is your guide to unlocking a tailor-made diet that works from within, helping you confidently embrace your best self. Say goodbye to guesswork and calorie counting. Your journey to a healthier, empowered you starts now.

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as "soda is liquid Satan" and "you are a total moron if you think the Atkins Diet will make you thin", it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations.

Skinny Bitch created a movement when it exposed the horrors of the food industry and inspired people across the world to stop eating “crap." The "bitches" are back yet again—this time with advice to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they deliver a gentle message. With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Rory Freedman and Kim Barnouin give expectant moms the information they need to use their heads and maintain a healthy pregnancy.

Here's how you will benefit from Skinny Thinking: Learn to make wise food and eating choices. Permanently change the way you eat and think about food. End your weight struggle forever and free yourself from food worries. Learn to accept your body.

A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?

In The Skinny Gut Diet, New York Times best-selling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the "gut factor" - the overlooked root cause of weight gain.

We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt.

With anecdotes about his clients, guided steps for adopting your new practices, and tips for integrating them into your own daily routine, Skinny Habits has everything you need to shape your body and your life!

Having a realistic and honest conversation about Mounjaro, and occasionally other weight loss injections.

Do you want to quit smoking, but you’re worried you’ll gain a ton of weight? Then keep reading. Research shows that weight gain is the most common side-effect of those who quit smoking - and for some people that can be a massive deterrent. Many smokers are even afraid to quit for fear of putting on excess pounds. But now, Registered Dietitian Shawn Sales reveals his proven methods for quitting smoking without gaining weight.

Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help listeners approach healthy eating and weight loss from a different perspective. This book is a guide for returning to self-love, healing old wounds, and being happy in your body at any size or age. It's time to abandon the popular fear-based and fight-oriented diet paradigm, and instead see how accepting ourselves and our bodies will lead to a natural, healthy, and sustainable weight.

Skinny Singles is where pickleball meets real life. Hosted by two pickleball fanatics - this podcast dives into the highs and lows of the game, mental health, relationships, and the weird in-between moments we all live through. Whether you’re on the court or just trying to keep it together, we’re serving up unfiltered conversations with a side of strategy and a dash of sarcasm, okay…. Maybe more than a dash!

In this audiobook, Tony reveals the secrets to his amazing fitness program. You'll learn the foundation for his proven MAD Plan. For Tony, it's personal—people need to know that weight-loss isn't hard, it's actually, surprisingly simple. A Certified NASM Master Trainer who lives each moment with passion. He has been immersed in fitness his entire life. Tony helped hundreds of clients lose thousands of pounds, with an incredible 90% client success rate. But his true magic is the ability to explain fitness in simple, relatable terms.

Welcome to Skinny Little Liars, the ultimate podcast for anyone curious about bariatric surgery! Whether you're considering the procedure, recovering, or just seeking inspiration, we dive deep into every aspect of this life-changing journey. Join us as we share real stories, interviews, and essential tips to navigate the emotional and physical transformations. From pre-surgery prep to long-term success, we cover it all with honesty, empathy, and a touch of humor. Tune in to Skinny Little Liars and discover the truths behind bariatric surgery that can help you reclaim your health and happiness.

Big Fat Skinny Dish is not your typical weight-loss podcast. It’s real talk about food, mindset, and the messy middle of trying to live healthy-ish without giving up the things you love. Hosted by Lisa Kahler, a recovering dieter with a story full of ups, downs, and do-overs, this podcast dishes out lessons learned, snack reviews, mindset shifts, and plenty of inspiration and encouragement along the weigh. Here you’ll find stories of transformation, moments of laughter, and honest conversations about what it really takes to stay consistent: grace, grit, and sometimes a handful of fries. So...

Subscribe to audio-only.com for our next episode, with topics including: Sex Tips,Millennial Sex Stories,Sexy Stories Podcast,Erotic ASMR,Sexy ASMR,Sex ASMR,Audio Desires,Sexy Sleep Stories,Erotic Sex Stories,Erotic Stories,My Sexy Stories,Erotic Massage,Erotic Audio Stories for Women,Sex Story,Hot adult stories,Erotic Short Stories,Female Orgasm,Sex Time Stories,Romantic Stories,Steamy Stories,Sex Sounds,Erotic Audio,Sexy Stories,Real Sex Stories,Sex Talk,How to Sex,Erotic Audio Stories,Audio Porn,Erotic Hypnosis,True Sex Stories,Adult Bedtime StoriesBecome a supporter of this podcast: https:...

Subscribe to audio-only.com for our next episode, with topics including: Sex Tips,Millennial Sex Stories,Sexy Stories Podcast,Erotic ASMR,Sexy ASMR,Sex ASMR,Audio Desires,Sexy Sleep Stories,Erotic Sex Stories,Erotic Stories,My Sexy Stories,Erotic Massage,Erotic Audio Stories for Women,Sex Story,Hot adult stories,Erotic Short Stories,Female Orgasm,Sex Time Stories,Romantic Stories,Steamy Stories,Sex Sounds,Erotic Audio,Sexy Stories,Real Sex Stories,Sex Talk,How to Sex,Erotic Audio Stories,Audio Porn,Erotic Hypnosis,True Sex Stories,Adult Bedtime StoriesBecome a supporter of this podcast: https:...

With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can...

Skinny Jeans + Margaritas - how to stay FIT without the QUIT with HOSTS Melina Fitness & Dave Welch. Entrepreneurs and Best Friends living in LA for nearly 10 years. This dynamic duo will get you laughing off your seats with how to balance fitness, health, dating life, work life and... well let's FACE IT, LIFE because it's HARD AF and our approach is finding the right balance while enjoying our margaritas and staying FIT in our skinny jeans. Enjoy.