Résultats pour "Power" dans Hygiène et vie saine

Every day, hundreds of millions of people in China practice a series of life-giving exercises to cultivate strength, vitality, and longevity. The key to this 2,000-year-old system of better living is qi - the vital energy of the universe. Only now are cultures outside of China beginning to understand and enjoy the benefits of this remarkable source of energy. Ken Cohen is an ordained Taoist priest and internationally recognized expert on qigong practice and Chinese energy healing.

OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible...

This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.

Ici on parle sans langue de bois de ce qui t'empêche encore aujourd'hui de devenir la femme de TA vie. Je te transmets toute ma force de Coach en développement personnel depuis de nombreuses années pour t'aider à changer ce que tu te racontes de toi 💜🦅 Seule on va vite, ensemble on va plus loin ✨ Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...

In The Power of Your Thyroid and Adrenals, Dr. Elizabeth Bright—a renowned physician specializing in thyroid and adrenal health—reveals the pivotal role these small but mighty glands play in every stage of life, from before birth to your later years. If you’ve ever been told your labs are “normal” but you still feel off, this book will open your eyes to the real science of your metabolism, energy, immune health, and stress resilience.

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Are you ready to clear limiting beliefs, heal energetic blocks, and manifest the life your soul came here to live? Welcome to the Energy Work Podcast—your weekly dose of practical spiritual tools, intuitive wisdom, and high-vibrational guidance to align your energy and transform your reality.Energy work is the missing link between who you are now and who you're meant to become. Your energy holds your fears, traumas, past-life memories, and soul gifts. When you clear the energetic clutter and raise your vibration, you create space to heal deeply, access your intuition, and manifest with ease....

Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about...

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...

Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more. If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our...

Quiet Power is an affirmation podcast hosted by Renee Reid, life coach, yoga teacher, and guide for embodied living. This podcast is an invitation to slow down, soften the noise, and remember the strength that already lies within you. Each short episode offers gentle affirmations rooted in self-trust, presence, rest, and inner calm, designed to help you reconnect with your natural rhythm and lead your life with quiet confidence. Quiet Power is for women who are ready to release the pressure to push and perform, and instead embrace a softer, steadier form of strength, one that is grounded, ...

In this conversation, Crystal Hicks shares her journey of writing her book 'Unbreakable Mind from Pain to Power'. She discusses her personal struggles with ADHD, the importance of discipline, and the power of community in healing and growth. Crystal emphasizes that pain does not define us and encourages listeners to embrace their stories and pursue their passions.

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one...

A series of twenty lessons designed to help develop and improve the power of concentration.View our entire collection of podcasts at https://www.solgoodmedia.comAll Librivox recordings are in the public domain

Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...

Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you've never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life; Boost your self-confidence and self-esteem.

You don’t think your way to wealth—you feel your way there. In this groundbreaking guide, Dr. Merry McNutt combines quantum biophysics, neurocardiology, and Lynne McTaggart’s directed intention methods to show how emotional frequency shapes opportunity. With HeartMath coherence techniques and wisdom from her global adventures, Dr. Merry helps you create a Passion-Based Life and Career Plan built on joy, purpose, and elevated consciousness. Activate the heart’s magnetic field and attract the abundance meant for you.

The quest for enlightenment has occupied mankind for millennia. And from the depictions we've seen-monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe-it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David...