Résultats pour "One" dans Estime de soi

The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice which can help you fast.

Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.

We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.

Most of us continue to be bonded to the people who hurt us, waiting for them to give us closure, to see us as worthy of their change or remorse, and to apologize. True healing begins when you stop giving the one who broke you the pen that writes the story of how you heal. Instead, you decide to...

Things No One Taught Us About Love is a concise audiobook that distils the ideas found in Vex King’s Closer to Love, reworked and presented in the warm, relatable style of his No. 1 bestseller Good Vibes, Good, Life. This extraordinary audiobook is for anyone looking to harness the power of...

Two audiobooks in one bundle! You’ll discover: The number one thing that inhibits our social capacity and how you can never do it again, why embracing the introvert within is actually a good idea, and the top 5 things not to do when first breaking free of your shyness. You will understand the ins and outs of effective social expertise in a simple and easy-to-follow way. Communicate better and command attention, harness the benefits of goal-setting, avoid common mistakes that undermine your progress, and much more!

No one is coming. And that’s not a threat — it’s freedom. This audiobook is a wakeup call for women who are tired of waiting. Waiting to feel ready. Waiting for confidence. Waiting for permission. Waiting for someone else to save them, choose them, or believe in them.

A roadmap to authentic connection and healing for young women experiencing anxiety, loneliness, and shame, from the founder of the immensely popular Me Too, Sister online community. Do you ever secretly wonder if you’re the only one deep in the mess of life, facing circumstances and struggles...

‘One Promise 4 One Day’ was designed in the most simplistic of ways, creating a unique, personalized and organic algorithm for your life. Within each of us we find challenges, difficulties and most importantly, unutilized opportunities. Through this life altering method of self-understanding, you will be able to sketch out the next portion of your life’s path in a way that is specific and unique to you and you alone.

What if real transformation didn't require a complete life overhaul but simply one small step forward? If you feel stuck, overwhelmed, or unsure where to begin, this audiobook offers a practical path toward meaningful change. How to Transform Your Life One Step at a Time is a powerful guide designed to help you stop overthinking and start moving toward the life you want. Instead of chasing perfection or exhausting yourself with unrealistic goals, this book shows you how real progress happens through small, intentional actions taken consistently.

In a world that often celebrates the bold roar of the lion, what happens when you feel more like the quiet, overlooked lion or lioness—strong yet unrecognized, capable yet doubted? No One Prays for the Lion is Baylor Barbee’s blueprint to enhanced confidence, resilience, and the mindset required to lead a fulfilled, unstoppable life. Blending historical anecdotes, such as Julius Caesar’s remarkable display of self-worth in the face of adversity, with actionable insights, Barbee reveals that confidence isn’t a magical trait reserved for a lucky few—it’s a skill you can cultivate.

In "Back To One," listeners embark on a transformative journey guided by a seasoned veteran of documentary filmmaking and low budget tv production, who spent 25 years navigating the treacherous waters of obscurity. This captivating book is a must-listen for Enneagram 3 personalities, high achievers, dreamers, doers, and anyone who has ever grappled with the all-consuming quest for approval and self-worth.

This adventure was all new for me. Here I was a thirty-two-year-old man with an ex-wife and a ten-year-old daughter. I don't have a job. I don't have a place that I can call home. I had been working since I was fourteen years old. And since my daughter's birth, I had been working two jobs to make ends meet. And now I've taken my life back and I have difficulty feeling the appreciation of this beautiful phenomenon in front of me. This was real.

In a world obsessed with measures and predictions, how do we identify true potential? Through the captivating journeys of sports legends and an unlikely CEO, *Less than One Percent* unveils the untapped greatness hidden by conventional assessments. This book is a thought-provoking call to recognize the extraordinary talent within us all, urging a reevaluation of how we assess and nurture greatness in every arena of life.

Do you ever feel alone when there are many people around you? Do you wonder why nobody ever calls or reaches out, or why no meaningful connections seem to come about? In today's fast-paced world, many men face loneliness and depression in silence without control and connection.

You were never crazy. You were being controlled. Now it’s time to break free. Sociopath Whisperer is your essential audio guide to identifying, escaping, and protecting yourself from the hidden influence of manipulative, remorseless individuals who weaponize charm, deceit, and psychological control. Written by bestselling author and trauma-informed coach Sophia Ray, this powerful audiobook reveals how sociopaths operate in everyday life—at work, in relationships, and even within families.

Is everything okay? It’s a simple question—yet sometimes it holds everything we don’t know how to say. Is Everything Okay? is a gentle companion for moments when love, attachment, and emotions feel confusing, overwhelming, or just slightly out of reach. Written in short, one-sentence reflections, this book offers calm where there has been noise, clarity where there has been doubt, and reassurance where there has been silence. Each page meets you exactly where you are—without judgment, pressure, or the need to fix yourself.

Meghan Keane spent most of her adult life without being in a serious, long-term relationship, and for much of that time, being single wasn’t something she celebrated or particularly enjoyed. Sick of feeling anxious or sad when she received yet another wedding invitation without a plus one she decided she was going to mindfully shift her perspective. Luckily, Meghan is the founder of NPR’s self-improvement brand, Life Kit, so she consulted the experts and what she learned changed her mindset—and changed her life. Party of One is the self-help book Meghan wished she’d had from the start.

Have you ever felt like the black sheep in your family, the one who dances to a different beat and doesn't quite fit the mold? Society often labels such individuals as odd or strange, but what if being the black sheep means you're the chosen one? In "The Chosen One: The Energy You Possess," discover the empowering journey of those who stand apart, destined to challenge the status quo and catalyze change within their families and communities.

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.