Résultats pour "Mothers and Daughters" dans Hygiène et vie saine

If you've dealt with a narcissist, you know they don't allow you to be yourself. Narcissists want you to be an extension of who they are, without having an identity of your own. This podcast celebrates individuality and living in your truth so you can do what is best for you. Anyone who is looking for validation when making decisions that go against what others feel you should do. The only thing that matters is what is best for you and This is Best For Me.EVERYONE is welcome and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist ...

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place. Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.