Résultats pour "Monster" dans Santé mentale

"Catherine Gildiner is nothing short of masterful—as both a therapist and writer. In these pages, she has gorgeously captured both the privilege of being given access to the inner chambers of people's lives, and the meaning that comes from watching them grow into the selves they were meant to...

If you let it, stress can easily worm its way into all parts of your life, making it hard to be productive. All too quickly, your mind floods with feelings of worry, doubt, and anxiety.

Charles Manson, Issei Sagawa und Dorothea Puente sind kaltblütige Massenmörder. Aus ihren Taten machen sie ein Mordsgeschäft. Als "Ikonen des Horrors" verkaufen sie Fanartikel, laden zu kostspieligen Rede-Shows oder versteigern Marathon-Sex. Micael Dahlén, schwedischer Wirtschaftsprofessor mit Kultstatus, hat sich in den Bannkreis der "Monster" begeben und fünf von ihnen hautnah erlebt.

Sie haben Menschen vergiftet, erschossen oder mit ihren eigenen Händen umgebracht. Sie haben ihre Opfer zerstückelt, vergraben oder verspeist. Charles Manson, Issei Sagawa, Dorothea Puente sind kaltblütige Massenmörder. Aus ihren Taten machen sie noch dazu ein Mordsgeschäft. Als "Ikonen des Horrors" verkaufen sie Fanartikel, laden zu kostspieligen Rede-Shows oder versteigern Marathon-Sex.

A practical guide to navigating sex and relationships for people with depression and their partners.

Joseph Campbell – the great 20th Century mythologist – revolutionized our understanding of story and psychology with his exposition of the Hero’s Journey; the path of change undertaken by normal individuals that ultimately transforms their understanding of life. However, the Hero’s Journey does not work equally well for all – especially those who have already had their lives and selves irrevocably altered by early childhood trauma.

Part one of Three Years With A Monster comes to you in real time as Dennis scribbled it down in his journal and recapped the events every few months in blog form. You will experience the heartbreaking daily struggle as it unfolds. Eating disorders are nearly impossible to understand unless you come face-to-face with them. This book brings you so close you can smell the monster’s breath. The Wilkinsons were directed to use family-based therapy and dialectical behavioural therapy. Helpful explanations and observations of these tools are contained in this section.

Anxiety is the most prevalent mental health condition in the world - are you suffering from it? Are you constantly worried or tense? Do you frequently have irrational fears that you just can’t shake? Do you avoid certain situations because they trigger your anxiety? Do you always expect the worst to happen? Do you suffer from frequent headaches or insomnia? In Anxiety Monster: How to Manage and Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

Calming the Stress Monster is the perfect book to help you manage stress in your life before it begins to manage you! It will provide you with everything you need to understand what is happening when stress attacks you. That includes the signs that you may find difficult expressing or explaining to other people in a calm manner. This book will help break down the signs and symptoms of stress, and how it can impact you in an emotional and physical way. It will also highlight relaxation techniques that you can use to help keep your mind calm and productive.

We live in the "age of anxiety" where one in five people report feeling anxious most of the time. It’s easy to think that other people have it worse, especially when your anxiety hasn’t been diagnosed, which may lead you to ignore your feelings. There are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again. In Anxiety Monster: How to Manage & Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

Today is the day to stop letting anxiety from outside forces rule your life. It is time to look doubt, despair, and unease in the face and stand up for you. Allow this book to help you be your own person. Take control of your life and be a better you today. In this audiobook, I will teach you powerful techniques for overcoming all of your fears in no time at all. These techniques are proven strategies that will make your fears vanish.