Résultats pour "Lisa" dans Développement personnel

Le présent ouvrage se veut la suite du premier livre écrit par Lise Bourbeau intitulé "Écoute ton corps, ton plus grand ami sur la Terre". Ce fameux petit livre rose, familièrement appelé ainsi par ses nombreux lecteurs, a atteint des sommets de popularité inégalés jusqu'à ce jour au Québec. Il est en voie de connaître un tout aussi grand succès dans tous les pays francophones.

Brought to you by Penguin. What if charisma could be taught? What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The...

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.

Far from a clinical self-help book, Surviving: Finding Hope After Suicide Loss not only invites listeners into the intimate and poignant reality of suicide loss but offers tangible tools from Sugarman’s comprehensive 18-category mental health resources directory, The HelpHUB™.

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness...

Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Find Your Artistic Voice helps artists and creatives identify and nurture their own visual identity. This one-of-a-kind book helps artists navigate the influence...

Are you a songwriter who feels frustrated? Do you have unfinished masterpieces sitting in a drawer somewhere? Do you feel stuck, confused and paralyzed in the process? Do you have feelings of inadequacy, comparing yourself to other great songwriters out there? Then you've picked up The Crazybrave Songwriter just in time. In Lisa M. Arreguin's breakthrough guide on the craft of songwriting, she will show you a way out of your creative malaise by helping to clarify, build, and deliver your musical message in every song you write.

An unprecedented, dreamwork-centered guide for exploring and understanding your dreams, presented by three Jungian analysts and the hosts of the podcast This Jungian Life With Dream Wise, three expert teachers bring you a resource like none before it—a comprehensive, step-by-step guide...

This is a positive space where I will discuss all things weird and wonderful.Focuses will be the arts (music, film, theatre etc.) as well as fascinating life stories from a plethora of interesting guests.A relaxed way to discover new sounds, new avenues of thought and to generally celebrate the cool and strange.I am very excited for you to tune in!Best wishes!✨✌🏻Lisa

There is a silence that lives in homes shaped by addiction. It is not peaceful—it is watchful. For more than twenty-two years, Lisa Benton lived inside that silence. On the outside, her family looked whole. On the inside, life became a constant recalibration—reading moods, managing energy, and surviving what was never spoken. So she became the stabilizer. The one who held everything together. Until everything fell apart.

This book is for you if you have been through a divorce, are on the brink of divorce, or are seeking support following a breakup, and you need guidance in engaging, igniting, and empowering your emotional, mental, physical, and spiritual self. This book will help you heal from heartache and stop hurting yourself emotionally. Identify your emotional state so it doesn't control you. Set boundaries to distance yourself from toxic behaviors. Create a support team. Unlearn debilitating beliefs about being divorced. Stop embodying lies. Tap into your intuition and learn to trust yourself again.

You’ve spent your whole life making everyone else comfortable until you realized your peace was the price. This is your wake-up call. This book is for women who are no longer willing to shrink, over-explain, or apologize for having needs. It’s for those who were taught to keep the peace at the expense of their own clarity, energy, and self-respect and are ready to stop doing that quietly. You’ll be guided through a grounded, practical path to reclaim your emotional independence without becoming cold, harsh, or disconnected.

Answer six questions for two minutes per day and you can change almost anything. If you’ve ever met a goal and thought, Now what?—you’re not alone. Permanence is your tool for lasting success—not the kind that’s here one day and gone the next, but the kind that sticks with you. Small, consistent steps—six questions daily—will keep you focused, on track, and synced with what you care about most.

Your period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle.Your period is way more than PMS, carb cravings and lady rage - it's actually a 4-part lady code that, once cracked, will uncover a series of monthly...

Lisa Nichols knows firsthand that the strongest muscle in the human body is the heart, as she herself is living proof that harnessing the power of our emotional strength can enable us to achieve the lives we were born to lead. Here Lisa reveals nine steps or ‘muscles’ and the essential actions we can all take to achieve the successful and fulfilling life we deserve.

L’evate Living: The Podcast is a space dedicated to powerful storytelling that celebrates the successes and triumphs of women through every phase of life—highlighting the beauty, resilience, and life-giving experiences that shape who we are.

A renowned Jungian analyst shares a call to action for women who dream of reuniting with their brilliant, creative, and fiercely independent nature. Within every woman lies a powerful force: a vibrant, sizzling spirit that lives life to the fullest. For so many of us, the burdens of...

Are you tired of feeling awkward, invisible, or stuck on the sidelines when everyone else seems to be making powerful connections? In How to Be a Fearless Networker, Niké Ojekunle breaks down the psychology, strategy, and mindset behind building authentic relationships that change your life. This isn’t about collecting business cards or forcing small talk—it’s about showing up with confidence, creating real connections, and opening doors you didn’t even know existed.

101 Tips to Lighten Your Burden gives you quick, easy-to-understand advice on how to handle many of life's struggles. You can pick it up whenever you need a lift. It will be like the voice of a friend telling you what you can do to make the situation better.

An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage—from the New York Times bestselling author of Untangled and Under Pressure In teenagers, powerful emotions come...