Résultats pour "Kyle" dans Estime de soi

YOU ARE ENOUGH EXACTLY AS YOU ARE. ​ From the time we’re born, a litany of do’s and don’ts are placed on us by our families, our communities, and society. We're required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we...

Impostor syndrome is a condition that affects over two-thirds of us. Do you have it? Most likely, the answer is yes. Any time you have felt less than or undeserving of your life or career, it may not be your fault. Dr. Bergquist dives deep into this condition, it’s symptoms, and most importantly, ways to combat it. He takes the listener on his own personal journey to free himself from the feelings of insecurity that had held him back over his career and life.

Dear Baby Girl, Walk in Your Power is more than a book—it’s a healing experience. Written with the voice of a best friend, big sister, and inner coach all in one, this audiobook is a love letter to the woman who’s been through hell and still chooses to show up. Every chapter speaks directly to the parts of you that have been silenced, overlooked, and underestimated. You’ll hear words that comfort the little girl in you, speak strength to the woman you’re becoming, and remind you that power doesn’t mean perfection—it means presence. It means choosing you. Every time.

Sol Enspiration is the idea that inspiration can come from oneself and the act of inspiring oneself, will motivate oneself to repeat those same self supporting behaviors. Thus Yo Spark was created and this idea was initially captured within the classroom setting, where some challenges were overcame with group support and others by way of self.