Résultats pour "James Davies" dans Gestion du stress

Nicknamed the Sherlock Holmes of body pain diagnosis and widely known as the man with the healing hands, James has helped elite athletes and people of all walks improve performance in sport and stay healthy while pursuing their activity of choice. Packed with stories and employing his 360-road map to well-being, James presents a new understanding of chronic pain, what needs to be done, and where to find further help.

Are you struggling to stay present with your children in a world dominated by screens and constant distractions? Do you want to create a home environment where connection, focus, and calmness thrive? In Mindful Parenting in a Screen-Obsessed World, experienced educator Mark Mansour provides a practical and compassionate guide to reclaiming balance in your family’s life. This book equips parents with the tools to manage their own stress, reduce digital distractions, and build stronger, more meaningful relationships with their children through mindfulness.