Résultats pour "Happiness" dans Maltraitance

If you want to figure out the ultimate secret to endless happiness, then keep reading... Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time? Don’t worry though, there’s hope for you. There’s hope for everyone and anyone out there feeling the burden of negativity weighing them down. Is a narcissist making you being negative? Find out what you can do about it...

Ditch the addiction cycle and find your happy place with a little help from your new pocket coach. Struggling with addiction feels like being stuck in a loop, doesn't it? Think about it. You wake up each morning promising yourself, Today will be different. But by midday, the familiar patterns start to creep in. The cravings hit, the stress of life piles on, and before you know it, you're back in the cycle you swore you'd break. It's frustrating, right?

Author Phoebe Chester's book, If You Knew My Family, You’d Understand, is a guide in managing the emotional and mental trauma of dealing with toxic family members and recognizing the importance of putting yourself first.

You can have the confident freedom of contentment, recognizing and enjoying the abundance of life around you. Contentment is not the fulfillment of what you want, but the realization of what you already have. By using the principles in this book, you will derive a richness of life that goes far beyond the temporary rewards of success and create lasting happiness for yourself in any situation.

This book is targeted at individuals who are ready to do whatever it takes to heal themselves and choose happiness. Sometimes being happy takes work, but where do you start? Full of practical advice from an average person who's been in the dark and understands how confusing it can be to figure out how to change the inner conversation.

El trauma es un evento repentino que daña a una persona física, psicológicamente o ambos: abusos, violencia doméstica, pérdida de seres queridos, conflictos militares, etc. Incluso los traumas antiguos pueden doler tanto que nos impiden ser felices a diario. Curar un trauma puede requerir ayuda profesional, pero hay mucho que puede hacer usted mismo.